My Approach to Helping
As an integrative mental health practitioner, I firmly believe in laying the foundation for healing through establishing a safe and trusting environment. It is my priority for clients to feel acknowledged and embraced for who they truly are. Recognizing the uniqueness of each individual, I adopt a flexible and creative approach, ensuring that sessions are tailored to resonate with both individuals and couples.
My therapeutic toolkit draws from a blend of methodologies such as narrative therapy, psychodynamic therapy, cognitive-behavioral therapy, and mindfulness practices. This eclectic approach allows for a sense of well-roundedness when approaching various concerns.
Over the course of my career, I've had the privilege of working with a diverse clientele spanning various ethnic backgrounds, financial situations, and life stages. While I am adept at addressing a broad spectrum of mental health disorders, my specialization lies in the treatment of mood diagnoses, anxiety, trauma, and stress-related conditions. My commitment remains unwavering to empower individuals on their journey toward healing, resilience, and self-discovery.