People are unique and have varied life experiences that often are the templates for future interactions with others. Using a variety of interventions, specific to the individual, couple, or family, a collaborative interaction helps one to reach goals. Trained in many theoretical orientations I use what works best for the unique individual. From the
We cannot change the past or predict the future. Life events, difficult relationships andor other changes can trigger an array of feelings including; depression, frustration, anger, sadness, grief, isolation, difficult parenting, strained relationships, and concern about finances.
Those who participate in therapy, report feeling more positive
Asking for help is not easy. I am always impressed by the courage that my clients show when trying to better their life. I am a cognitive behavioral therapist and have a collaborative approach with my clients. As a team, I help them challenge thoughts that aren't working for them so they can be happier, less stressed and more confident.
I am interested in helping people at this time with their thoughts and feelings around the Coronavirus that has unfortunately interrupted our normal lives. I find expressing what is going on is tremendously helpful in dealing with daily living. Talking about our sad and upsetting thoughts and feelings makes room for more joyful, positive, creative
I am a licensed psychotherapist specializing in cognitive behavioral therapy (CBT) along with other evidence-based treatments including mindfulness, the Gottman Method for couples and the Kazdin Method for parent management. My approach involves a collaborative, warm, and supportive relationship. Together, we will change your negative thoughts, fee
I realize that the decision to begin therapy is not always an easy one. It can be difficult to take that initial step of scheduling an appointment, not to mention sitting with a therapist and sharing personal details about your life. This can be especially true if you are about to do this for the first time.
What happens in therapy can be difficu
I would like to support you on your journey of self-discovery by building an empathic and respectful therapeutic relationship that promotes self-care, healing, and self-awareness. I firmly believe in a collaborative, strengths-based approach and one's right to self-determination. I encourage you to explore opportunities for change and growth in y
I am a clinical social worker trained in many different modalities that bring people relief from a wide variety of distressing symptoms. Whether people are going through a difficult life transition or want to explore different ways of looking and responding to everyday life experiences, I love to help them discover what is in their power to change.
I offer a positive approach and unconditional presence and provide you with extraordinary service individually personalized to meet your specific situation and needs. From my experience, the process of therapy and coaching works best when we work collaboratively as a team and concentrate on your particular goals. It is essential that you are involv
I believe that my best approach to helping a patient or client is through empathy, active listening, assess for any crisis such as suicide/risky behaviors as well as if concrete services is needed.
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