Jeffrey Zalta,LMSW

Jeffrey Zalta,LMSW

Telehealth Available
Professions: Clinical Social Worker
License Status: I'm a licensed professional.
Primary Credential: LMSW
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Anthem
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Optum
  • OSCAR
  • Oscar Health Insurance Co.
  • Out of Network Provider
  • Oxford (UnitedHealthcare)
  • UMR
  • United Health Care
  • United Healthcare Student Resources
Free Initial Consultation
Evening Availability

Offices

101 6th Ave
New York City, New York 10013
10 Bond St
Great Neck Plaza, New York 11021

My Approach to Helping

Jeff Zalta understands the human experience can be difficult, including a wide spectrum of thoughts, feelings and behaviors. He holds empathy for this experience at the heart of his practice.

Jeff specializes in anxiety, depression, anger management, relationship issues, feelings of being stuck, and PTSD. He creates an individualized approach to meet each client's needs that includes personal, family, and social contexts. He creates a safe and empathetic environment for his clients and also brings a realistically optimistic spirit to the therapy room to foster resilience, self-efficacy, empowerment and change.

Jeff incorporates elements of evidence-based practice, relational therapy, practical skill building, and psychodynamic therapy into his work. Additionally, he utilizes solution-focused therapy and Cognitive Behavioral Therapy (CBT) to help clients reach their personal, professional and social goals.

Services I Provide

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Industries & Communities Served

  • BIPOC
  • Education
  • Entertainment Industry
  • First Responder/Medical Professionals
  • LGBTQ+
  • Military/Law Enforcement
  • Professional Sports
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Academic Concerns
  • Addictions and Compulsions
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Autism Spectrum
  • Body Image
  • Breakup
  • Career Choice
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Control Issues
  • Depression
  • Developmental Disorders (Autism, Aspergers, etc.)
  • Drug and Alcohol Addiction
  • Eating and Food Issues
  • Family Problems
  • Fear
  • Grief, Loss, and Bereavement
  • Identity Issues
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Obsessions and Compulsions (OCD)
  • Panic
  • Perfectionism
  • Phobias
  • Polyamory / Nonmonogamous Relationships
  • Relationships and Marriage
  • Self-Care
  • Self-Esteem
  • Social Anxiety / Phobia
  • Workplace Issues
  • Young Adult Issues
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Types of Therapy

  • Humanistic Psychology (humanism)
  • Integration of different therapy models
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Positive Psychotherapy
  • Psychodynamic
  • Solution-Focused Brief Therapy (SFBT)
  • Strength-Based Therapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
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