My Approach to Helping
I am a Licensed Psychotherapist (LCSW) and practiced life coach at the Wellness Road Psychology practice. I have almost two decades of experience as a therapist to the stars (artists, public figures, and musicians). I specialize in working with individuals with Anxiety, drawing on my extensive experience in psychology and clinical therapy. I use Cognitive Behavioral Therapy (CBT), Object Relation Theory, and Dialectical Behavioral Therapy to treat adults, children, and adolescents.
I previously worked as an Educational CoordinatorCounsellor, and believe in creating systems that help people holistically. I am also experienced with treating and assessing people with ADHD in New York. An early diagnosis of ADHD is vital for giving you the tools one needs to navigate life successfully and meaningfully.
I use Cognitive Behavioral Therapy (CBT), Object Relation, Dialectical Behavior Therapy (DBT), Positive Psychology, and her experience in Life Coaching to treat depression, anxiety, trauma, and more. My clients love my quiet confidence and understanding.
More Info About My Practice
Are you struggling to manage your mental health and worried about the impact it may be having on your relationships?
Do you seek a sense of balance and control in your life but find it hard to know where to start, and sometimes wonder if it is even possible?
Modern life can be overwhelming and filled with uncertainty and doubt – it's no wonder so many of us can often feel lost in a complicated maze of feelings!
Here's the good news. You're not alone in these thoughts – and it's easier than you think to overcome these issues with help from the professional therapy team at Wellness Road Psychology.
Our job is to give you the framework and tools you need to stop guessing what you should or could be doing so you can move forward with confidence and focus on doing what you do best.
A COMFORTABLE, SAFE SPACE
Whether you choose to visit Wellness Road Psychology in our Dobbs Ferry, NY or New York City's Financial District locations, you'll find a welcoming, safe space that puts you at ease. Whatever obstacles you face, our team of therapists is here to listen to you and help you overcome your problems so you can build the fulfilling life you deserve.
Our modern offices are designed to foster an environment of calm and relaxation, creating a comfort zone where you feel encouraged, rather than intimidated, to open up. Your mental health is unique to you, and our team will work at your pace – rather than against it.
GET EXPERT HELP AND OVERCOME YOUR ISSUES
The Wellness Road Psychology team is trained and specialized in the latest techniques, including Cognitive Behavioral Theory (CBT) and Acceptance and Commitment Therapy (ACT).
All treatment is based on and backed by credible research, delivered with empathy by a compassionate and approachable team. Our techniques, combined with the relaxed atmosphere of our offices, are designed to help you relax and open up. Over the years, we have helped our clients to overcome many issues, including but not limited to:
TAKE THE FIRST STEP TODAY
Life isn't easy – and having someone on your side can make all the difference to your mental and physical health. Start your journey of self-discovery and personal transformation by scheduling a free consultation and find out how Wellness Road Psychology can help you.