My Approach to Helping
Are you looking to learn new tools so you can feel better? Or do you feel that individual therapy isn't working quickly enough? I can help. With virtual therapy and skills groups, you can start testing out new ways of coping, communicating, and working through the hard times in life.
Regardless of diagnosis, if you find yourself having difficulty with strong emotions, struggling to communicate well and have healthy relationships, and feel overwhelmed, I likely can help you.
