My Approach to Helping
I am a telehealth therapist and see people in New Jersey, Washington, and Maryland States either via video or phone sessions.
My clients explore many facets of their lives with me, including their feelings of anxiety and depression. I also walk alongside people who are navigating their racial identity. Others are in a space of transition in their career paths and personal relationships. Finally, I specialize in working with people grieving a loss in their lives. No matter what your struggles are, my capacity to sit in difficult spaces with myself is the cornerstone of the work I do with those who engage with me in therapy.
I believe the therapeutic relationship is a safe space to find healing through meaningful presence and attunement with another person. I seek to walk alongside you as you gain an understanding of yourself, your relationships, and your path in our world. I seek to hold a compassionate, expansive and open stance as I walk alongside you.
I believe as we come to understand and heal our own personal narratives, we have the opportunity to see our changes ripple out into society as we wholly embrace the freedom of interacting out of our true selves.