Emily Sanchez,LMSW

Emily Sanchez,LMSW

Featured
Telehealth Available
Professions: Clinical Social Worker
License Status: I'm a therapist practicing under supervision. Supervisor: Jamie Glass, LCSW
Primary Credential: LMSW
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Free Initial Consultation
Evening Availability

Offices

Brooklyn, New York 11222

My Approach to Helping

Our sessions will be a safe, non-judgmental space where you don’t need to have it all figured out. I’m here to guide the process, and we’ll take it one step at a time, starting from wherever you are—even if those steps feel small. I show up as a real person and take a casual and approachable stance during sessions. While I take our work seriously, I believe that therapy can and should include moments of humor and lightness. I believe that my authenticity in sessions helps clients feel safe to bring their true selves into the space as well.

I employ evidence-based techniques, including trauma-informed care, cognitive-behavioral therapy, and attachment theory, to help individuals explore and heal from relational trauma that can often be the cause of current struggles with relationships, intimacy, boundaries, and so much more. My work focuses on supporting individuals in identifying and processing the effects of early harmful experiences that can lead to lack of trust in people, choosing relationships with people who hurt them, and continued insecurity in relationships.

My approach is client-centered, ensuring that therapeutic interventions are tailored to meet your unique needs and goals. Together, you and I can work to uncover the experiences that shape your life and relationships, allowing you to connect with your values and needs, build emotional strength, and move forward with greater freedom and resilience.

Specific Issue(s) I'm Skilled at Helping With

I work with my clients to better manage the various relationships in their lives, whether it be a romantic relationship, or one with a family member, coworker, friend or any other relationship in your life. This type of therapy helps you look at how your past experiences and the ways you?ve learned to connect with others affect your current relationships. It?s a chance to understand things like how you communicate, what you need from others, and why certain situations or behaviors might bother you more than you expect. Together, we?ll create a safe space to explore these patterns so you can understand yourself better and work toward healthier, more fulfilling connections.

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Groups I Work With

    I employ evidence-based techniques, including trauma-informed care, cognitive-behavioral therapy, and attachment theory, to help individuals explore and heal from relational trauma that can often be the cause of current struggles with relationships, intimacy, boundaries, and so much more. My work focuses on supporting individuals in identifying and processing the effects of early harmful experiences that can lead to lack of trust in people, choosing relationships with people who hurt them, and continued insecurity in relationships.

Industries & Communities Served

  • BIPOC
  • Education
  • Entertainment Industry
  • First Responder/Medical Professionals
  • LGBTQ+
  • Military/Law Enforcement
  • Professional Sports
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Abandonment
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Communication Problems
  • Emotional Overwhelm
  • Life Purpose / Meaning / Inner-Guidance
  • Posttraumatic Stress / Trauma
  • Self-Esteem
  • Trust Issues
  • Women's Issues
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Types of Therapy


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