My Approach to Helping

As a marriage and family therapist, I consider people’s contexts, or systems, from a smaller scale, such as family, friends, and intimate relationships, to a larger scale (sociocultural aspects) and how these factors intersect and influence your life. Even though I am specially trained in relational work (couple and family therapy), I also see clients individually.

I work with various issues, including communication, conflict, intimacy, anxiety, depression, and chronic illness. I have advanced training in Emotionally Focused Therapy, an empirically validated model that has been shown to create lasting change in couples\' relationships.

Therapy is a journey that takes work and courage. I believe it is an honor and a privilege to walk alongside clients and help to create meaningful changes in their thoughts, feelings, or actions as they examine their lives. To learn more about me and to check my availability, please visit my website below.