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Cathy Brookman, Ph.D.

Cathy Brookman, Ph.D.
Call

Cathy Brookman, Ph.D.

Verified
Telehealth Available
Professions: Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Psychologist
Telephone: 667-771-3696

Billing and Insurance:

I am an in-network provider for:

  • Medicare
Session Fees: $160 for 50-min sessions. Please contact your insurance provider to determine if you are eligible for out-of-network reimbursements.
Sliding Scale Available
Free Initial Consultation

Therapy in:

5570 Sterrett Place

Suite 205-A

Columbia , Maryland, 21044


View Accessibility

What's My Approach to Therapy?

I believe that people are naturally resilient. Therapy offers an opportunity is to boost resilience by nurturing awareness and finding greater fulfillment and strength. Most of us have found ways to manage stress and conflict, but the things that worked in the past might not work today. We often feel stuck. I seek to provide a space for observation, reflection, and exploration so that new narratives and choice can emerge. Understanding the linkages between early, implicit learning experiences, including attachment patterns, and present modes of thinking and behaving is key to sustainable growth and change. Together we'll work to improve your flexibility, self-regulation, and choices for solving life's problems. I work with adults, children, adolescents, and couples. With couples, I help to identify patterns that promote increased mutual understanding and connection. I offer adolescents joint sessions with parents and other family members to promote more effective ways of communicating. My experience with school-based consultation and assessment offers a solid framework for coordinating with counselors and teachers, when appropriate.

My Practice & Services

I am an out-of-network provider (except for Medicare), so please verify your health insurance coverage before you arrange your first visit. I will discuss fees on a case by case basis in the event that you are not covered. I work in an interdisciplinary setting, offering psychiatric, art therapy, and clinical social work services. A unique feature of our practice is the ongoing consultation with other clinicians. If I can't help you, or you need a referral for more help, I can help you find resources.

Client Age Groups I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Industries & Communities Served

  • Self-Employed and Freelance Professionals
  • Union First

Client Challenges & Concerns I Address

  • Abandonment
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Emotional Overwhelm
  • Family of Origin Issues
  • Family Problems
  • Identity Issues
  • Inadequacy
  • Individuation
  • Irritability
  • Isolation
  • Life Purpose / Meaning / Inner-Guidance
  • Panic
  • Parenting
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Women's Issues
  • Worthlessness
  • Young Adult Issues

Therapeutic Approaches & Evidence-Based Methods

  • Cognitive Behavioral Therapy (CBT)
  • Coherence Therapy / Depth-Oriented Brief Therapy
  • Collaborative Couple Therapy (CCT)
  • Experiential Therapy
  • Integration of different therapy models
  • Intensive Short-Term Dynamic Psychotherapy (ISTDP)
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Object Relations
  • Parent Work
  • Relational Psychotherapy

See other therapists in Columbia , MD.