Cathy Brookman

Ph.D.

Cathy Brookman

Ph.D.

Professions: Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Psychologist
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Offices

205 E. Joppa Rd., Suite 103
Towson, Maryland 21286

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My Approach to Helping

I believe that people are naturally resilient. Therapy offers an opportunity is to boost resilience by nurturing awareness and finding greater fulfillment and strength. Most of us have found ways to manage stress and conflict, but the things that worked in the past might not work today. We often feel stuck. I seek to provide a space for observation, reflection, and exploration so that new narratives and choice can emerge. Understanding the linkages between early, implicit learning experiences, including attachment patterns, and present modes of thinking and behaving is key to sustainable growth and change. Together we'll work to improve your flexibility, self-regulation, and choices for solving life's problems.

I work with adults, children, adolescents, and couples. With couples, I help to identify patterns that promote increased mutual understanding and connection. I offer adolescents joint sessions with parents and other family members to promote more effective ways of communicating. My experience with school-based consultation and assessment offers a solid framework for coordinating with counselors and teachers, when appropriate.

More Info About My Practice

I am an out-of-network provider (except for Medicare), so please verify your health insurance coverage before you arrange your first visit. I will discuss fees on a case by case basis in the event that you are not covered. I work in an interdisciplinary setting, offering psychiatric, art therapy, and clinical social work services. A unique feature of our practice is the ongoing consultation with other clinicians. If I can't help you, or you need a referral for more help, I can help you find resources.

Services I Provide

  • Consultation
  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Abandonment
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Child and/or Adolescent Issues
  • Communication Problems
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Identity Issues
  • Inadequacy
  • Individuation
  • Irritability
  • Isolation
  • Life Purpose / Meaning / Inner-Guidance
  • Panic
  • Parenting
  • Phobias
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Women's Issues
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Emotion Focused Couples Therapy
  • Emotionally Focused Therapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Family Systems Therapy
  • Integration of different therapy models
  • Intensive Short-Term Dynamic Psychotherapy (ISTDP)
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Object Relations
  • Parent Work
  • Parent-Child Interaction Therapy (PCIT)
  • Relational Psychotherapy

See other therapists in Towson, MD.


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