Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
Living with purpose, meaning and happiness calls for self-compassion as you work to heal and grow. I believe we each have the innate ability for personal development that is enhanced when we are in a safe and supportive relationship. I recognize how hard it can be to ask for help so I work to establish a strong, therapeutic relationship where needs, feelings, experiences and goals can be explored in an emotionally safe setting.
I take a holistic, interpersonal approach to support your growth, drawing on cognitive behavior therapeutic (CBT) interventions and motivational interviewing methods while also integrating mindfulness and breathing strategies.
I work with adults (18 years and older) who are experiencing a broad range of concerns including anxiety, depression, stress, trauma, and relationship issues. These may be due to ongoing concerns or situational factors. I particularly enjoy working with clients who are going through transitions and adjusting to changes in their lives. In addition, I am experienced with individuals struggling with attention, organization, and concentration skills.
