My Approach to Helping
Using my professional training, and your strengths, we will work together to help you feel better and thrive. I may integrate CBT, Mindfulness, IFS, EMDR, and other tools. I take a modern approach to therapy and will not leave you floundering in silence, but rather I will be an active conversation partner. While my primary role is not to give you advice, I will tell you my honest and genuine opinion if you ask for it. If you ask me how I’m doing I won’t turn the question on you and say “I wonder why that’s important for you to know how I’m doing.” I believe connection is healing, and use warmth, transparency, & humor, so it may feel like talking to a friend, who has the knowledge and tools to help.
For more information about therapy with me feel free to visit my website at www.DanielleRosenblattWellness.com and follow Danielle Rosenblatt Wellness on Facebook to view my videos and free resources
More Info About My Practice
I specialize in treating Adult Women and Men who are coping with Trauma and Adjustment to Life Stressors that negatively impact how they feel. Many of my clients come to me with intrusive negative thoughts, feelings of anxiety and depression, loss of interest or difficulty enjoying things that they used to enjoy, low energy and motivation, trouble concentrating and being present, trouble following through with self-care, feelings of irritability, racing thoughts, persistent worry, negative self-image and self-esteem.
Specific Issue(s) I'm Skilled at Helping With
My clients are individuals coping with a major life change, traumatic event, unhealed family-of-origin trauma, young professionals & college students navigating their 20s and 30s, helping professionals who experience compassion fatigue and burnout, individuals struggling to start a family, trying to conceive after pregnancy loss, coping with infertility or reproductive trauma, relationship & parenting stressors and more.
