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Alejandra (Allie) Sandoval, LCPC

Alejandra (Allie) Sandoval, LCPC

Columbia, Maryland
VerifiedTelehealth Available

Professions: Counselor

Languages: English, Spanish

Telephone: 667-239-8781

My Approach to Therapy

Therapy is a journey into a space where your feelings are welcomed and understood. Imagine a calm environment with soft light, warm air, and the gentle scent of lavender. This atmosphere provides comfort and ease, allowing you to settle more deeply into yourself. At the center is a mirror, not an ordinary mirror, but one that reflects your authentic self: vulnerable, radiant, and whole. In this supportive space, you are invited to recognize and accept all aspects of who you are, including your strengths, challenges, and areas of growth. Therapy becomes a process of healing and self-discovery, where you learn to embrace yourself with compassion and openness. With each passing moment, you feel yourself softening, embracing this mirror as it shows you who you truly are. And as you stand there, something shifts. You begin to uncover the pieces that make you whole, cherishing them, nurturing them, letting them grow. The journey of therapy is not just about healing; it is about discovering and embracing the profound beauty within you, piece by piece, moment by moment. In our first session, we will review essential consent forms and complete an intake questionnaire. This allows me to gather vital information about your unique experiences and needs, ensuring that our work together is tailored specifically to you. In subsequent sessions, we will collaboratively create a personalized plan aimed at helping you achieve your goals, fostering growth and healing every step of the way. You are not alone on this journey. I am here to support you in navigating the complexities of your life with compassion and understanding.

Expertise & Specialties

Age Groups I Work With

TeensAdults

Therapy Services & Specialties

Clinical SupervisionCreative Arts TherapyIndividual Therapy & CounselingTelehealth

Concerns & Challenges Addressed

Adjusting to Change / Life TransitionsAnxietyCreative BlocksDepressionEmotional IntelligenceGrief, Loss, and BereavementImmigration issuesLife Purpose / Meaning / Inner-Guidance

Therapeutic Approaches & Evidence-Based Methods

Location & Contact

Primary Office

Columbia, Maryland, 21045

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Second Office

Glenelg, Maryland, 21737

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