My Approach to Helping
Your teen is going through a difficult time in their life. Teenage years are filled with self doubt, questioning identity, anxiety, depression, behavioral issues, relationship problems, family conflict, and school difficulties. A lot of teens keep their feelings and issues inside. It is normal for them to start to share less with their parents. Therapy can help your teen to open up to a professional about the issues they are experiencing and to process their feelings better so that they can feel their best. As a teen therapist, I build rapport rapidly with teens and they enjoy having a safe place to talk about their problems.
I specialize in helping pre-teens, teens, & young adults with life transitions, anxiety, depression, trauma, and life stressors. I am skilled in helping adolescents with extensive training in Play Therapy, Art Therapy, and Cognitive-Behavioral Therapy (CBT). If you feel your teen is shutting you out or is in need of professional guidance - I am here to help.
I offer in-person sessions in Hoboken, NJ as well as teletherapy for New Jersey and New York residents. I stay up to date with the latest technology and media; I am frequently available, and easy to reach. Don't wait to get your teen the help they need. Reach out today to schedule an appointment by filling out a form on our website: AnchorTherapy.org.
