My Approach to Helping
Making the choice to begin therapy is a radical act of self-love and community care. My mission is to provide a supportive, affirming space where clients can explore and better understand their challenges, cultivate a more trusting relationship with themselves, and experience greater joy.
My therapy practice specializes in working with people who have a history of trauma, relational abuse, and systemic violence. I also work with clients navigating life transitions and relationship challenges to transform how they see and care for themselves, move through the world, and engage in connection to others.
My style is grounded in psychodynamic approaches and social justice. These frameworks integrate the value of your individual history, emotional processes, and inherent wholeness as a human being. Together, we’ll explore the challenges you are facing with compassion, courage, humor, and kindness.
Taking part in deep therapeutic work and individual and community healing practices can transform societies. Whether you’re navigating change, experiencing stress and anxiety, coping with trauma, struggling with self-acceptance, or simply seeking to expand your self-awareness, you deserve a space for healing and care.