In sessions I am active, verbal, involved, ask questions, and share relevant personal experiences if I feel they will be helpful to you. I am not one of those stuffy therapists who just sits there and lets you talk on and on. I am an active partner in the process.
I enjoy the deep personal engagement, mutual discovery, and growth which this wo
If you want results and you want them rapidly, consider an intensive program which puts the tools in your hands to heal, grow, be the person you want to be - and does the same for your spouse. Consider a program with mutual accountability because you and I would work very closely together so that I know for sure you're absorbing the material -
I believe that each person is unique and requires personalized care. Clients are the experts of their own lives and already possess special skills and strengths. These could be built upon to help them deal with challenges and concerns. I strive to help clients recognize these strengths while also providing new tools that could lead to a happier and
Imagine if other people weren\'t able to hurt your feelings anymore. What if the things that make you feel stressed, sad, fearful, or angry suddenly didn\'t have the same impact on you? This is where I come in. In a warm, friendly environment I provide tools to help clients navigate through life\'s ups and downs. From the most severe crisis to mi
Sharing the same passion for helping others, and fighting against the stigma of mental health, Both
Michelle and I decided to launch our very own group practice. Through life’s complexities, we have
come to understand that no matter the struggle which life presents us, there is always a silver lining. We
believe in helping individuals buil
We all have the resources and solutions within ourselves, we are all inherently good and doing the best we can, and we are all capable of being spiritual, even if we have no religious affiliation or belief in a higher power. My mission as a therapist is to empower others to mobilize their inner resources, to help others clarify their values and the
I honor each individual's unique characteristics and strengths. In that spirit, I tailor my methods to the unique needs of the client - utilizing cognitive behavior therapy, psychodynamic, and humanistic modes. I am warm, encouraging and a strong motivator.
My extensive background as a psychiatric social worker helps me to advocate for my clie
If you or a loved one needs guidance or help during your difficult time, talking to someone is one of the best ways to cope. Therapists do not know your family or friends. They do not have opinions on how you should live. It is often easier to open up to a third party, because you will not be judged.
You have already taken the first step by rea
My approach is grounded in a deep appreciation and respect for each person's life journey and unique path toward healing, growth and wholeness. I take great care in fostering a safe, nonjudgmental, collaborative environment, with space to breathe and explore.
When discomforting symptoms and difficult feelings arise, it is natural that we a
I create a theraputic alliance with individuals seeking treatment for various issues. I will listen to your presenting concerns and create a plan with you that meets your identifed goals. I have an eclectic approach that encorporates several therapy models to meet your needs.
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