I help individuals process change - wanted or unwanted. Losses are important to recognize and acknowledge their importance. Some losses we experienced earlier this week, others happened to us while we were quite young. I'll educate to acknowledge the presence of emotions, monitor emotions, and the ability to listen to their important messages t
It can feel daunting to explore the issues in your life. As an experienced psychologist, I work with individuals of all ages, sexual orientations, and cultural backgrounds. I use an eclectic approach and believe that examining the underlying causes of life circumstances is vital to the change process. To this end, I help you identify and change pro
Nominated top doctor in 2019, 2018, 2017, 2016 and 2015, I dedicate myself to helping you out of feeling stuck, down and anxious. I offer practical and valuable help within the first session. Most patients describe me as very helpful, warm and insightful. I will tailor a treatment to your needs and pick the best therapy modality for you. I will the
Navigating the mental health space is daunting, and more importantly, unpredictable. In a world that prizes perfection, therapy thrives when we work toward vulnerability and authenticity. As your therapist, I take pride in cultivating an affirming and relatable space to show up as you are.
Our lives are shaped by the stories we carry about ourse
If you’ve ever felt stuck between who you want to outgrow and who you’re becoming, or the need to “keep it all together”, you are not alone. Together, we will work to uncover patterns and messaging that have governed the way you move through the world and shift toward the version of yourself that is more aligned.
I bring
Welcome! I believe that therapy is, at its core, a human connection—a space where vulnerability and authenticity aren't just encouraged; rather, they are the essential foundation for big, lasting change.
I know that reaching out for support is a significant step. I am deeply honored by the opportunity to hold space for your story, to w
I'm interested in you and your unique mix of strengths and challenges, both external and internal. All that is specific to you that will unlock greater fulfillment, more satisfying relationships, and increased peace and joy - that is what we're after! Ultimately, we'll work together to uncover how to leverage your strengths and integrat
As a therapist, my approach is centered on your inner-world. Who you are on the inside matters much more than the circumstances of your life, and I am passionate about helping people grow to appreciate and be curious about themselves. Most of us have hidden parts of ourselves that we’ve tucked away because of life, but I’m here to help
I believe therapy should be a supportive, collaborative, and emotionally safe space where you feel genuinely heard, understood, and supported without judgment. Many of the women I work with are carrying significant pressure at work, in relationships, and in their personal lives while continuing to function through anxiety, burnout, emotional overwh
My objective as a psychotherapist is to provide safe, comfortable and judgment-free environment for clients to work through issues. In addition, I provide warmth and flexibility in working with my clients. I have experience working with anxiety, depression, grief and loss, living with chronic medical conditions, self- esteem issues, relationship an
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