What's My Approach to Therapy?
It can feel daunting to explore the issues in your life. As an experienced psychologist, I work with individuals of all ages, sexual orientations, and cultural backgrounds. I use an eclectic approach and believe that examining the underlying causes of life circumstances is vital to the change process. To this end, I help you identify and change problematic life patterns and then move forward with changes.
In addition to understanding that some problems do not require researching one's past and are more about here-and-now life circumstances, I work hard to distinguish between different types of concerns in thinking about each individual's therapeutic needs.
No matter what your goals are, I am committed to helping you reach them.