My path toward therapeutic care began at the beginning of COVID-19. Having spent 8 years working in spaces like group homes and shelters, I knew the pandemic would bring unique mental health challenges. This understanding inspired me to pivot my career, deepening my commitment to providing inclusive, culturally affirming, and compassionate care.
Working together, you heal in a compassionate and nonjudgmental environment that incorporates Mindfulness-based techniques and attachment work to help build self-awareness and heal from past wounds. I believe in the healing power of authentic connection and unconditional positive regard, which helps me be a steady, compassionate partner in your hea
I have been working with individuals and couples for over 25 years in a private practice setting based in New York City and New Jersey. It is my hope and intent to foster a working therapeutic environment in which people can feel free to express themselves in ways that will open up new ways of thinking, being and relating. .The most rewarding, yet,
I firmly believe in meeting my clients where they are in their current struggles. I hope to empower them to move toward productive, healthy futures. Whether you want to grow in awareness, resolve relationship challenges, or move beyond depression and anxiety, I can help you.
I am skilled at building strong relationships with my clients. I can re
Hello and welcome. We all strive to feel happy and fulfilled in our lives but unhealthy patterns of feeling or thinking often leave us feeling dissatisfied, lost or stuck, and without a sense of who we really are. Although we make our best efforts to make positive changes on our own, we may reach a point where the support and guidance of a trained
Do people tell you that you worry too much? Are you struggling with a difficult relationship? Do you have mornings when you just don't want to get out of bed? Or do you spend so much time caring for others that it feels impossible to find the time to take care of yourself? No matter what challenge you are facing, you are welcome here.
I believe in the power of people. I believe all people have within us the power to fuel great amounts of suffering, to secretly endure vast amounts of pain, and, thankfully, with the right conditions - to be able to heal ourselves and rediscover our unlimited potential. This is what I have learned through my own healing journeys, what I have seen
Congratulations on your interest in beginning (or revisiting) psychotherapy.
I believe psychotherapy and psychoanalysis can be life-changing practices -- and that positive, productive treatment begins with a safe, trusting, confidential, compassionate, and empathic client-therapist alliance.
My approach is based in eclectic psychodynamic psyc
Everyone has different needs, and as such I tune in to sense what clients need throughout the session. My goal is to make you feel comfortable enough to raise any issue at all, whether it be about current or past experiences, or how you are experiencing the therapy session. I use an interpersonal approach, and while I am listening closely, I am als
In my practice we primarily utilize a specialized Cognitive Behavioral Therapy (CBT) program, empowering our clients with coping skills to break down the artificial walls and boundaries that have formed throughout their lives. The goal is to witness these individuals soar in the world, experiencing peace and joy instead of anxiety and depression.
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