Life is full of hardships. Sometimes we get overwhelmed and feel like there’s no hope for tomorrow. As your therapist, I’m here to help you overcome your struggles and find your footing again. I specialize in working with individuals experiencing depression, anxiety, mood disorders, life transitions, self-esteem issues, and stress. I of
You can enjoy life without depression, guilt and anxiety. Giving up your own happiness for the sake of your loved ones is not self care.
I work with clients who are in perpetual motion and are struggling to keep up with increasing personal and business demands. My clients' live lives of continuous service and responsibility and it is taking a to
We often move through life so quickly or under so much stress that we lose touch with our emotions, desires, and natural capacity for healing. As a therapist, I aim to provide a space where we can slow down and fully arrive in the moment together, bringing compassionate attention to whatever arises.
During each session, all parts of you will be
I have 22 years experience working productively with people of diverse backgrounds, ages, and sexual orientations. Our job together is to identify dysfunctional patterns that contribute to—even perpetuate—your difficulties. The main focus of therapy is to remove inner and outer obstacles that prevent you from reaching your goals and hav
Hi there! You should be proud of yourself for taking the first step of your mental health journey. Finding the right therapist takes courage, patience, and time. I am here to tell you that the wait is over! I am dedicated to helping you be your best and happiest self. In the therapy room, I will create an environment where you feel heard, supported
I am truly passionate about supporting my clients in their process to gain deeper self-understanding and to foster personal growth through self-compassion. I work from a place of genuine curiosity about my client’s lives and relationships, respecting each person’s path as unique. I take a warm, supportive, and collaborative approach, u
My ideal client is one who is as committed to putting in the work for therapy as I am. I intend to give my all for our therapy sessions so long as you are intent on collaborating with me to reach the life you deserve. No matter your presenting concerns, it is my hope that you have come to me with an open mind and an understanding that you get what
My place in this world is to be the foundation for people when they feel as if they have none. My duty is to provide my clients with the tools they need to continue the process of healing long after they cease from receiving my services. I am the pillar of strength for my clients to lean on until, together, we find a way for them to stand tall on t
I believe in the power of therapy to heal and to bring a shift in ones perceptions. My effort is to engage the other in a cooperative process and in doing so to open all kinds of other possibilities in one's life. I have worked as a therapist for quite a few years and feel that the initial coming to the office is a difficult first step, but one tha
I approach therapy committed to providing the care I would want for someone I love. I bring over 18 years experience helping individuals and couples in Connecticut and New York explore their concerns in a warm, collaborative, and respectful environment. It is truly an honor to witness clients' growth and development.
I have received special
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