To feel better and live the life you want, you need a space where it feels safe to discuss what troubles you. Good therapists listen without judgment, offering empathy, understanding, and insight. It's normal to get stuck in self-destructive patterns that you can't seem to get out of. It's also normal and not uncommon to feel depressed
We are like snowflakes:each made of the same material, but we are each with unique footprints as human beings. I believe we learn habits of behavior very young age designed to cope functionally in a dysfunctional environment for our individuality. We Often get stuck in old habitual thinking and behavior which isn't necessarily working current
Over the past 30 years I have had the privilege of working with individuals from all walks of life. My approach is grounded in a deep respect for the individual human spirit and a true belief in the therapeutic relationship as a means to creating a sense of possibility in life and a desire to move forward. We all have the answers to those challen
There are times when we all need a little help with life\'s problems such as addiction, depression, and anxiety. Psychotherapy offers an opportunity for personal growth and self-discovery that will help you with these challenges. I will provide you with empathetic listening and feedback in a safe and non-judgmental environment that will enc
My therapeutic style is warm, friendly, supportive, compassionate and competent. Psychotherapy is tailored to the specific needs of the client as they evolve in a collaborative relationship. I'm board certified by the American Board of Examiners in Clinical Social Work. My background and training in psychoanalysis, psychotherapy, teaching, and supe
I have over 20 years of experience helping people to change the things that cause pain and suffering in their lives. Often we repeat negative patterns of thought and self defeating behaviors and need to connect more deeply to what our underlying issues truly are to be able to free ourselves from doing these things .....when we gain awareness and
Families:
I work with individuals and families to capitalize on their strengths and develop effective coping strategies. Parents are empowered to lead their households and children are taught to trust and obey their parents. I try to bring order to where there has been chaos.
Individuals:
Psychological signs and symptoms are often produced by v
Are you tired of talking about the same issues over and over again and feeling no relief? That's because trauma treatment requires bottom-up approaches to rewire the lower parts of your brain that words can't access.
As a trauma-informed and EMDR certified licensed Creative Arts Therapist, I specialize in treating anxiety, depression, ad
As an online therapist and coach, I work with adults and young professionals to overcome a variety of issues related to mental health and interpersonal growth. I have experience working with depression, anxiety, adult ADHD, self-esteem, relationship challenges, goal-setting, self-care, career coaching, and existentiallife purpose concerns.
Reac
My therapy style is interactive, non-judgmental and collaborative. I have an approach that honors the various parts of us that make us complexly human, and aims to reduce discomforts, stress, fears, shame and inner disharmonies while tending to what’s less than ideal in your life. I use metaphors and humor along the way.
I invite you to b
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