Hi, I’m Sarah (she/her), and I’m dedicated to creating a collaborative space where you can explore, express, and grow at your own pace. Before becoming a therapist, I performed and taught comedy and theater, experiences that continue to shape how I approach therapy today. I bring warmth, curiosity, and humor into my work, helping people
I received my Ph.D. in Counseling Psychology from Fordham University and have since been fulfilled each day by helping clients confront and overcome issues such as relationship stress, anxiety, depression, life transitions, grief, identity confusion, parenting challenges and more. I have helped many different types of individuals improve their qual
I work with adults and young adults that desire change in their lives. My areas of expertise include anxiety, depression, perfectionism, stress and life transitions. I specialize in helping my clients develop the tools needed to manage difficult emotions and create a healthier way of thinking.
In my virtual practice I prominently use Dialectica
At Peace and Wellness Center, we are committed to meet the emotional needs of our clients and to help them achieve a renewed sense of wellbeing. We believe that all people have the potential to achieve fulfilling and satisfying lives. The Center provides an array of behavioral therapy services to clients of different ages and backgrounds. Our psych
My place in this world is to be the foundation for people when they feel as if they have none. My duty is to provide my clients with the tools they need to continue the process of healing long after they cease receiving my services. I am the pillar of strength for my clients to lean on until, together, we find a way for them to stand tall on their
I approach therapy through a collaborative and relational lens, working with clients to understand their challenges within the broader context of their relationships and lived experiences. Drawing from collaborative therapy and systemic sex therapy, I partner with clients to explore how family dynamics, early life experiences, and past traumas shap
I am excited to start each session with my clients, picking up from our conversation last week, or exploring something new. Therapy is easier, and frankly more fun, when therapeutic work doesn't feel like a chore. I work with individuals, couples, and families to explore new perspectives and practice new solutions. I primarily use systemic ther
You might feel stuck, overwhelmed, or disconnected- struggling with patterns in your life or relationships that seem impossible to break. Whether you're navigating anxiety, relationship challenges, grief, major life transitions, or everyday challenges, you don’t have to go through them alone. I’m here to help.
I believe healing
My approach is the product of over a decade of experience working collaboratively with clients in an environment of non-judgement. I believe in taking an introspective and collaborative approach when working with adults and adolescents. I believe this kind of treatment approach allows the patients to recognize their own ability to heal based on the
I am a licensed clinical social worker who began my professional journey after earning my Master of Social Work (MSW) degree from Adelphi University in 2020. Learning as I went, the Covid-19 pandemic was a real-world experience that only deepened my commitment to helping others find stability and support through life’s challenges.
My exper
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