I am a Certified Gestalt Psychotherapist. "Gestalt Therapy is a client-centered approach to psychotherapy that helps clients focus on the present and understand what is really happening in their lives right now, rather than what they may perceive to be happening, based on past experience." Another aspect of my practice is to provide Neurofe
Do you feel hurt or frustrated in your relationships? Or do you feel alone and that it is difficult to connect? Do you feel stuck in the past? Or have you experienced a recent trauma or loss? Do you worry about everyday events or feel insecure about your future? Do you cope with painful feelings in ways that are self-defeating? If you feel held bac
My goal and passion as a therapist is to help you maximize your potential to lead a full and satisfying life. Often, barriers get in the way of this, and it can be easy to get stuck on what to do next. Going through a major life change can often create or reinforce these barriers, causing difficulty in relationships, impairment in emotional health,
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I provide a warm and safe yet dynamic environment in which clients share their innermost thoughts, heal wounds, gain insight and learn to live with more confidence, humor and joy. As a supervising Licensed Psychologist with 25 years of experience, I am able to quickly attune and put clients at ease. I am genuine, intentional and spontaneous in the
I approach my work with sensitivity and a desire to help individuals develop skills needed to reclaim their lives. Therapy is an opportunity to be heard and understood. It can be a highly effective tool to assist in life's challenges. My approach to therapy is action-oriented. I will assist you in selecting specific strategies to help address t
I’m here to support you through whatever challenges you’re facing—whether it’s healing from trauma, navigating a life transition, or managing feelings of depression and anxiety. I believe that therapy is a powerful tool for growth and healing, providing a safe space where you can explore your thoughts and emotions, gain new
It takes courage to change - to look at what is driving self neglect, sabotage, anxiety, depression, and feeling stuck. Externally appearing successful, but deep inside, feeling like an imposter - "if only they knew how I feel".
I act as a co-piolet and collaborator to help you become empowered to get to where you want to be professio
As an integrative, multidisciplinary therapist, I offer a blend of evidence supported & holistic approaches to help you achieve emotional & spiritual wellness. Specializing in anxiety, depression, trauma, & life transitions, I provide personalized therapy with the aim to unearth barriers and foster a deeper connection to your true self.
In our w
Hello! I look forward to meeting you! I am interested in assisting and supporting individuals with various needs and concerns. I particularly have experience in and enjoy working with children and families. I have also worked with many individuals and families that have experienced trauma. I strongly believe that it is extremely important to hav
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