Hi I’m Elsa (she, they), a NYC clinical psychologist specializing in life transitions, identity, and spirituality (meaning, purpose, and connection). I’m also passionate about serving communities that have historically experienced barriers to whole-person care including LGBTQ+, BIPOC, Asian American, and neurodivergent (gifted, 2e, auti
I treat anxiety, depression, narcissism, grief, couples, adults and more with science and care. I focus on comfort, precision and thoroughness to strengthen the dynamics and boundaries of life, event and issue strategies. Learn specific skills and understand how education, career, boundaries and justice combine to express themselves into human beha
It's understandable that with demanding careers and family responsibilities, your relationship can sometimes feel like it takes a backseat. I want to assure you that it's possible to prioritize your connection and build a thriving partnership.
I specialize in helping couples like you deepen their communication and navigate conflicts in a
Good therapy should gently challenge you. I’m a New York–based licensed psychotherapist dedicated to helping adults create meaningful change in their lives. My goal is to help clients strengthen resilience, find clarity, and approach life’s challenges with greater confidence and ease.
I view therapy as a collaborative and perso
We don't believe in an "ideal" or "good fit" clientpatient for care. People visit our office because of one or a combination of daily obstacles or hassles: These difficulties can be emotional, like persistent feelings of anxietydepression. Some people, it's the hurdles of navigating an existential andor major life transition
Have you found yourself stuck in a cycle of anxiety, overthinking, or feeling down? It’s easy to feel overwhelmed, but change is possible, and you don’t have to do it alone. I believe in the power of collaboration and tailoring therapy to meet your unique needs and goals. Together, we’ll explore the best therapeutic approach for y
I’m a mental health therapist specializing in anxiety treatment and life transitions, offering in-person.
Something isn't working anymore. Maybe it’s the anxiety that hits at 3 a.m. and won’t let you sleep. Maybe it’s the way certain memories still hijack your body, even though your mind says you should be over them.
Life can be challenging, and it's natural to feel overwhelmed at times. Whether you're grappling with relationship issues, work stress, or feeling stuck, these obstacles can lead to anxiety, depression, or other mental health concerns. You may fear that others are judging you or that something terrible will happen. Perhaps you are having di
My objective as a psychotherapist is to provide safe, comfortable and judgment-free environment for clients to work through issues. In addition, I provide warmth and flexibility in working with my clients. I have experience working with anxiety, depression, grief and loss, living with chronic medical conditions, self- esteem issues, relationship an
You're in a season of life that was supposed to feel meaningful—maybe even joyful—but instead it feels heavier, more complicated, and lonelier than you expected. You might be becoming a mother, trying to become one, or grieving what hasn’t gone as planned.. and quietly wondering why this version of your life doesn't feel t
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