Life has many challenges; it's how you grow from your past that defines who you are in life. You may feel alone, misunderstood, and unfulfilled with your life or personal relationships. Perhaps you're having intense negative emotions. People typically enter therapy when they are in distress, although it's usually the long-term and under
Seeking therapy or counselling can be overwhelming, but reaching out for support in life can lead to positive change. While it’s not possible to change what has happened in the past or things beyond one’s control, I believe that every individual can work toward a better understanding of themselves and learn coping strategies to manage c
Seeking therapy or counselling can be overwhelming, but reaching out for support in life can lead to positive change. While it’s not possible to change what has happened in the past or things beyond one’s control, I believe that every individual can work toward a better understanding of themselves and learn coping strategies to manage c
As a licensed mental health counsellor (LMHC) and art therapist with nearly 10 years of clinical experience, I aim to provide a space where people feel supported and empowered to explore behaviours, perception, emotional needs, and day-to-day stressors through the use of verbal and creative processes.
I specialize in both talk and art therapy to
My dedication to providing compassionate therapeutic care began after witnessing the profound impact of someone losing their life to mental health struggles without receiving the help they needed. This experience strengthened my commitment to creating a safe, supportive space where people can seek help without fear or shame.
My Approach to Care
Through a twenty-year career in the performing arts, several years spent living and working abroad, and the transformational journey of starting a family, I have come to believe that people are in many ways defined by how they show up and participate in their everyday relationships. Therapy is a chance to pause and unpack one’s past and prese
I am a New York State licensed mental health counselor with 20 years of experience providing services to diverse populations in English, Spanish, and Portuguese. I specialize in helping individuals explore and better understand acculturation and adjustment issues, anxiety, depression and other mood conditions, grief, trauma, and life transitions. I
Emma Wescott, LMSW (she/her), is originally from the New York metropolitan area and is thrilled that you are here, since seeking help is not always easy. Emma’s approach to therapy is a partnership to help you uncover, as well as build on, your inner resilience, explore new perspectives, and develop tools to create lasting change. Whether you
My passion is to provide support and guidance therapeutically and through coaching to help you meet your personal life goals. This can be accomplished by enhancing feelings of positive self-worth, emotional and mental stability, easing transitions, assists in building coping skills within a safe and confidential environment. Now, in our changing w
Please contact me via email. It is the best way to reach me. I provide individual mental health counseling services and strive to create an atmosphere where my clients can feel empowered, respected, safe, and understood. In my practice, I work with a wide variety of problems and difficulties; however, areas of particular expertise include treatment
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