As a holistic therapist and shamanic practitioner, I work with people in midlife who worry they are slipping into irrelevance as they age. I help them begin (or continue) deep inner work so they can step into mentorship of younger people in their communities. Being your best self is an admirable goal. But that's not enough! Your unique presence
I provide a warm and safe yet dynamic environment in which clients share their innermost thoughts, heal wounds, gain insight and learn to live with more confidence, humor and joy. As a supervising Licensed Psychologist with 20+ years of experience, I am able to quickly attune and put clients at ease. I am genuine, intentional and spontaneous in the
Alcohol and Drug Addiction Treatment can save your or a loved one’s life. For over 15 years, I have enjoyed working with individuals and families to elicit positive change in their lives. As the Outpatient Services Program Manager at Mountainside treatment center in Chappaqua, I implement Acceptance Commitment Therapy, as well as somatic and
As an integrative and multi-disciplinary therapist and holistic practitioner, it's important to me that I help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying a combina
Congratulations, as you have now taken the first step toward improvement and self-acceptance. Working together, a relationship will be formed, allowing for us to establish personal goals and determine the steps to be taken to make them a reality. I utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Inte
If you're ready to make a change, I can help. Sessions are dynamic and change-oriented. Working together you will gain an awareness of the faulty thinking that stems from your past and learn to replace negative thinking patterns with a more positive, realistic outlook. We'll get to the root of what's fueling your struggles, and then we
Are you struggling with feelings that are often uncomfortable, overwhelming, debilitating or even shameful? Do you find that you have difficulties finding safe, satisfying relationships? Do you feel stuck and confused and unsure of what next steps to take? Do you feel guilt or overwhelmed of parenting a special need child? Are these difficulties ge
Not feeling like yourself? Are you going through something and need someone to talk to? Life can come at you hard and I understand what it feels like to have so many different thoughts, feelings, and emotions running through your body and not knowing what to do with them. How do you manage? You try and talk it out with others, but they don’t
I use art therapy and interpersonal skills to help clients identify their self defeating patterns of interactions in a non-judgmental, safe, contained environment. My approach, be it DBT, CBT, Object Relations, or other, is determined by the needs of the client and their reason for seeking therapy. I treat situational disturbances, and long term is
My approach to therapy is based first and foremost on seeing as clearly as possible who the person sitting before me is and listening to what they are asking for help with. From there, my interventions are informed by my collection of experience from my cumulative years of theoretical and practical training in psychodynamic, cognitive behavioral, g
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