Hi, I’m Sarah (she/her), and I’m dedicated to creating a collaborative space where you can explore, express, and grow at your own pace. Before becoming a therapist, I performed and taught comedy and theater, experiences that continue to shape how I approach therapy today. I bring warmth, curiosity, and humor into my work, helping people
Are you seeking better relationships, greater career success, or relief from emotional distress? I will work with you to overcome the obstacles to living the life you want. Understanding yourself and others in new ways can increase your ability to relate to people authentically and experience love. Reconsidering recurring patterns that once seem
It can feel daunting to explore the issues in your life. As an experienced psychologist, I work with individuals of all ages, sexual orientations, and cultural backgrounds. I use an eclectic approach and believe that examining the underlying causes of life circumstances is vital to the change process. To this end, I help you identify and change pro
Nominated top doctor in 2019, 2018, 2017, 2016 and 2015, I dedicate myself to helping you out of feeling stuck, down and anxious. I offer practical and valuable help within the first session. Most patients describe me as very helpful, warm and insightful. I will tailor a treatment to your needs and pick the best therapy modality for you. I will the
Being the designated "strong one" is exhausting. Perhaps you are caring for a family member with a chronic illness, navigating the pressures of young adulthood, or simply feeling the weight of everyone else's expectations. The pressure to hold it all together never seems to let up, leaving you to be "on" for everyone else while
Welcome! I’m Rebecca Snyder. I understand that life’s transitions, finding meaning, and managing chronic pain can be challenging, to say the least. If you're reading this, I first want you to know that you are not alone. I offer a warm, nonjudgmental environment to explore these challenges together.
Using evidence-based practices
Resilience isn't just about enduring tough times; it's about thriving with the support of emotionally attuned relationships. Research shows that having at least one emotionally available caregiver is foundational for resilience, a truth that extends throughout our lives. The more supportive connections we have, the greater our capacity for
Therapy is a space where healing begins through openness, curiosity, and a willingness to see yourself with new eyes. I strive to create an environment that feels safe, collaborative, and judgment-free, where humor and honesty coexist with growth and self-reflection.
Drawing from Person-Centered Therapy (PCT), Cognitive Behavioral Therapy (CBT),
Therapy is where real change begins—with compassion, understanding, and practical tools for growth. I believe every person’s story is unique, shaped by past experiences and present challenges. My commitment is to create a safe, nonjudgmental environment where you feel understood and empowered.
Using a blend of cognitive behavioral th
Therapy should be a place where you feel supported, understood, and encouraged. I am here to help adults navigate grief, anxiety, life transitions, trauma, and postpartum challenges with compassion and care. In every session, I strive to create a safe, nonjudgmental space where you can explore your story, strengthen your coping skills, and reconnec
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