My Approach to Therapy
Many high-achieving women reach midlife carrying years of responsibility, emotional labor, caregiving, perfectionism, and chronic stress — often while quietly struggling with anxiety, burnout, emotional overwhelm, or the feeling that they no longer recognize themselves. Hormonal transitions during perimenopause and menopause can intensify these experiences, leaving many women feeling exhausted, disconnected, reactive, or emotionally depleted despite continuing to function at a high level professionally and personally.
Corinne Arles is a licensed professional counselor supervisor (LPC-S) and expressive arts therapist specializing in midlife women’s mental health. She works with women navigating anxiety, burnout, perimenopause, and menopause-related emotional changes, identity shifts, relationship transitions, caregiving stress, and the psychological complexities of midlife reinvention.
Her approach is thoughtful, integrative, and insight-oriented, blending traditional psychotherapy with creative and reflective practices that support emotional well-being, nervous system regulation, and deeper self-understanding. Therapy with Corinne offers a grounded and compassionate space for women seeking clarity, emotional support, and meaningful change during periods of transition.
In addition to her clinical work, Corinne provides LPC associate supervision in Texas for therapists seeking supportive, developmentally focused supervision that encourages clinical growth, confidence, authenticity, and professional identity development.
Virtual therapy available in Texas, New York, and Florida.