The unconscious holds all the resources needed for you to make changes you desire quickly and easily. I show you how to speak the language of the unconscious. And once you learn it is possible to get to the root of self-doubt, bowel symptoms, and emotional pain. For over 30 years I've ben helping people to tap into innate joy, power, confidence
I work with people in a compassionate, respectful and supportive manner. The work is collaborative with great attention to the needs of my clients. Our goal is to help bring out the very best in a client through a supportive and integrated exchange.
COVID-19 Update: In order to ensure the safety of my clients and the community, I am offering sessions over the phone and online.
Healing is not about control, but about learning to adapt and move forward with your life as you repair your relationships and find balance in sobriety. I have worked with thousands of individuals in recovery, & have
You want to find balance, peace, and joy in your life again. Maybe you're stretched too thin by working 12 hour days and 2 hour commutes. Or, maybe, you feel like you have lost a part of yourself because you are always taking care of family and friends. At the end of the day, you do not have much left to give. Your relationship is on auto-pilot
Dr. Karl Meninger once said, "Love cures people - both the ones who give it and the ones who receive it." This reflects my reasons for becoming a psychotherapist.
Doing my part to develop a "good fit" with everyone I meet is my first priority. This opens the way for building mutual trust and partnering. Within this relationa
When out of control emotions, thoughts, behaviors, or situations take over, they can have a negative impact on our lives, relationships, and sense of well-being. I believe we each have the inner strength to overcome these challenges, yet we sometimes lose sight of our personal power or lack the tools necessary to move forward. In these difficult ti
Deciding to start therapy can feel both scary and relieving. Finding a therapist that is a good fit is often overwhelming and difficult. Whether you are really struggling with something, or you just want a therapeutic ear, I am an active and empathetic listener who can help you find clarity and offer compassionate and practical support in navigatin
My therapeutic process is quite simple and aimed at creating a nurturing and trusting open space for my clients. I believe therapy is a place to grow and achieve mental wellness goals while using a range of modalities to meet each client's uniqueness. My approach is both psychodynamic and holistic and includes empathy, understanding, compassion
I love what I do & my clients make progress! I provide email support in-between sessions that really makes a difference for my clients, in addition to small activities that they can do to keep the focus on change. I have trained with two of the leaders in our field, Drs. John Gottman & Sue Johnson, innovators in research-based concepts that work.
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