My Approach to Helping
Solution-Focused with over 20 years of experience counseling individuals, couples and families.
You can expect support, compassion and attentive listening during your time in session with me. My intent is to optimize your coping skills. If you are feeling uncertain about a matter causing you distress, you do not have to deal with overwhelmed feelings alone. You are taking the healthy & proactive approach to seek professional guidance.
I am non-judgmental, empathetic, and feel strongly about empowering people to achieve goals they have identified as important to overall wellbeing.
Sometimes we struggle with decisions. Couples often feel stuck or confused by persistent unresolved conflicts. If confusion is preventing you from moving forward with taking control of your current life challenge, a confidential and supportive "life-talk" session can help to clarify the underlying issue, and assist with exploring ways to utilize your own strengths to resolve the matter.
If you feel ready to start working on your personal goals to enhance your quality of life, or manage distress, do not hesitate to call or email for a free consultation.
My extensive experience in gently guiding people towards healing, resolution and growth contributes greatly to the process of attaining overall wellness and stress reduction.