What's My Approach to Therapy?
As a licensed clinical social worker, I specialize in relationship conflicts, life transitions, and managing symptoms of anxiety, depression, and obsessive-compulsive condition. I utilize a collaborative style that is tailored to each person I work with, helping those who are truly motivated to make changes in their lives.
My approach is practical and aimed at fostering learning, as I believe in connecting people with their resources to help maximise results and create sustainable change. Sessions begin by focusing on the here and now and filling in the past as needed. This pragmatic and grounded style meets you where you are hurting most to cultivate change.