What's My Approach to Therapy?
I maintain a calm and present approach with my clients, prioritizing compassion, validation, and personal growth. My primary goal is to guide clients in exploring their inner selves, facilitating healing and helping clients learn how to empower themselves. I believe it is a privilege for me to be in the position of a therapist and to be able to listen to my clients and support them through the hardships of their lives. My approach to therapy is integrated and very client-centered.
My Practice & Services
At SOL Mental Health, we are committed to providing compassionate, evidence-based care tailored to everyone's needs. Our team of experienced clinicians covers a wide range of services, including anxiety, depression, trauma, and more, ensuring comprehensive support for every stage of life. We accept a broad range of insurance plans to make quality care accessible and affordable for as many people as possible and offer both in-person and virtual modalities. At SOL, your mental well-being is our priority, and we strive to create a safe, supportive environment where personal growth thrives.
