Michelle Ilyayev, Psy.D,LMHC
great neck, New York
VerifiedTelehealth Available
Professions: Counselor, Mental Health Counselor, Licensed Professional Counselor
Languages: English, Bengali, Russian, Spanish
Telephone: 631-212-3057
My Approach to Therapy
We believe therapy should be a collaborative, insight-building process—not a one-size-fits-all solution. Our team takes a holistic approach, blending evidence-based science with compassionate care. We specialize in CBT & DBT: To help you regulate emotions and reshape unhelpful thought patterns.
Motivational Interviewing: To spark the internal drive for change.
Mindfulness-Based Cognitive Therapy (MBCT): To ground you in the present moment.
Positive Psychology: Individualized treatments designed to build on your inherent strength.
Therapy on Your Terms
Skip the commute and the clinical waiting room. Our high-quality virtual care brings expert psychotherapy directly to the privacy and comfort of your home.
Seamless & Accessible
We believe healing should be within reach for everyone. With no waitlists, acceptance of major insurance plans, and sliding scale options, we ensure that financial concerns never stand in the way of your mental health.
My Practice & Services
You deserve to feel heard and supported every step of the way. Click here to book a virtual session or call us at
(917) 672-3327 to start your journey toward healing today.
Choosing Michelle Silver Lining Mental Health Counseling means partnering with a team dedicated to "soul-centered" care and evidence-based transformation. That Fits Your LifeExperience professional support without the stress of travel. Our superior telehealth services allow you to prioritize your well-being from your own safe space.Support You Can Afford Your journey to wellness should be simple. We offer immediate availability with no waitlists and work with most major insurance providers. If cost is a concern, our sliding scale options help make sure everyone can access the care they need.
On the Fence About Going to Therapy?
You don't need to be "in crisis" to start. Many people come to us simply because they feel "stuck" or want to understand their unconscious patterns before they lead to a burnout.
The "Silver Lining" mindset. We don't just talk about what?s wrong; we use Positive Psychology to identify your strengths. It?s about building a life you love, not just surviving one you don't.
Zero-pressure virtual care. Since our sessions are 100% virtual, you don't have to deal with the stress of a commute or a cold waiting room. You can explore these feelings from your safest space.
Therapy is a journey, and while the work can be challenging, the payout is a life rooted in clarity, positivity, and resilience. Let's start building your foundation together. hink of it this way: If you're on the fence, it's usually because a part of you knows you deserve more peace than you currently have.
Would you be interested in a 15-minute consultation just to see if the "vibe" feels right, or would you prefer to see a list of common goals people set in their first month?
Expertise & Specialties
Age Groups I Work With
ChildrenTeensAdultsElders
Groups I Work With
Are you feeling stuck in cycles of overthinking or struggling to maintain healthy relationship patterns? We work with individuals and couples who are navigating the heavy weight of anxiety, depression, ADHD, and trauma. Whether you are facing a major life transition or managing a chronic mental health challenge like Bipolar Disorder or BPD, our goal is to provide a judgment-free space where you can rediscover your "silver liningz."
Therapy Services & Specialties
CoachingConsultationFamily TherapyIndividual Therapy & CounselingMarriage, Couples, or Relationship CounselingMediationPremarital CounselingPsychological Evaluation
Concerns & Challenges Addressed
AbandonmentAbuse / Abuse Survivor IssuesAcademic ConcernsAddictions and CompulsionsAdjusting to Change / Life TransitionsAngerAnxietyBehaviorism
Therapeutic Approaches & Evidence-Based Methods
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Dialectical Behavioral Therapy (DBT)Emotion Focused Couples TherapyEmotion Focused TherapyFamily Systems TherapyImago Relationship Therapy (IRT)Positive Psychology
Industries & Communities
BIPOCEducationEntertainment IndustryFirst Responder/Medical ProfessionalsLGBTQ+Military/Law EnforcementProfessional SportsSelf-Employed and Freelance Professionals