I provide a supportive, warm, and empathetic atmosphere in order to help each person find peace, happiness, and comfort in their lives and relationships. I provide services to children, adolescents, adults, couples, and families and offer individual therapy, marriage and couples counseling, family systems therapy, substance abuse and addiction coun
Therapy is not one size fits all and it definitely is not a person show. It's more of a team effort. I focus on collaborating with clients to identify and work towards their goals. My sessions are compassionate, genuine, and sprinkled with humor at times. It is essential for me to ensure that my sessions are a place where you can feel comfortab
I’m Francesca Wehr, LCSW, and I believe that healing is a collaborative process. My approach is compassionate, personalized, and evidence-based, helping individuals, couples, and families navigate trauma, anxiety, and depression. With a background in private practice, non-profits, and New Jersey’s System of Care, I provide tailored supp
The clients I work with come from all walks of life, each bringing their own unique set of experiences and needs. I love working with individuals and couples who are open to working as a team, enjoy a good sense of humor, and are open minded about the work we are doing together. I believe that all three of these components are important aspects of
Do you feel hurt or frustrated in your relationships? Or do you feel alone and that it is difficult to connect? Do you feel stuck in the past? Or have you experienced a recent trauma or loss? Do you worry about everyday events or feel insecure about your future? Do you cope with painful feelings in ways that are self-defeating? If you feel held bac
I see therapy as a process of discovery about you and how you relate to yourself and to the world. It is a process where, as I help you to talk about your thoughts and feelings, you can learn to create the life and relationships that really work. As we focus on the issues you bring to therapy, our talking will affect the ways in which you relate to
My approach to healing is compassionate, collaborative, and rooted in evidence-based care. I use cognitive behavioral therapy (CBT), exposure and response prevention (ERP), and dialectical behavior therapy (DBT) to treat anxiety, obsessive-compulsive (OCD), depression, stress, and life transitions. Therapy with me offers practical coping tools, dee
If you have been thinking about speaking with a therapist, chances are that it’s time. Talking to a stranger about the most intimate details of your life can be an intimidating feat to overcome, and being vulnerable can be scary. That is why it's my goal to create a safe space for you to feel comfortable exploring and processing your thou
You are in your 20s or 30s and are struggling to stay present because anxiety, negative self-talk, and past experiences keep weighing on you. Maybe your inner critic feels louder than ever, making it hard to manage the demands of work, relationships, or school. I will dedicate our sessions to empower you to make changes, build confidence, and provi
I meet clients where they are—no judgment, no pressure to "fix" everything at once. My style is collaborative, grounded, and direct. I draw from evidence-based practices, but I also pay close attention to your lived experience. Therapy with me is a space where you can be honest, even when it’s messy.
Together we will unpack w
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