As a therapist, my approach is centered on your inner-world. Who you are on the inside matters much more than the circumstances of your life, and I am passionate about helping people grow to appreciate and be curious about themselves. Most of us have hidden parts of ourselves that we’ve tucked away because of life, but I’m here to help
It may be a little unorthodox to introduce my practice to you on a negative note. But the truth is that what brought me to Goodtherapy was..."not-good therapy"! My own, as patient. With an intelligent, highly trained practitioner, who knows how to practice good therapy...and didn't.
This got me thinking: How is it that good therapis
Deciding to try therapy isn't a small thing. It takes honesty, courage, and a real desire for something to be different — and if you're here, you already have all three. Whether you're struggling with depression, anxiety, relationship stress, anger, or substance use, I want you to know that this is a space where all of it is welco
You may look successful, capable, and composed on the outside—yet privately feel anxious, self-doubting, or like an imposter. Many of the people I work with are outwardly high-functioning but internally feel stuck, disconnected, or quietly struggling.
I work collaboratively as a co-pilot in the therapeutic process, helping you understand and
I offer a range of services to meet the needs of families, including individual and family counseling, couples therapy, and group therapy. I also offer workshops and training on a variety of topics related to family relationships and mental health.
Fully Licensed Marriage and Family Therapist and Qualified Supervisor:
New York - 002081
New
If your mind is constantly racing, your motivation has flatlined, or you keep finding yourself in the same exhausting cycles — you're not broken, and you're not alone. Sometimes the patterns that once helped us get through hard times are the exact ones keeping us stuck. Therapy is where we start to change that.
I'm Kristine DiL
If you're feeling stuck, anxious, or unsure about your relationships, identity, or life direction, you're not alone -- and you don't have to navigate it by yourself. I work with LGBTQIA+ adults and couples -- including those exploring identity, navigating relationships in monogamous or non-monogamous structures, or facing challenges ti
Safety and trust are the cornerstones of psychotherapy.
Helping people to live richer, fuller and more satisfying lives can occur when you feel safe,
never judged and accepted for both who and how you are.
Together we will work on the issues that you wish to focus on, and you can live a fuller, richer life,
in all dimension - personal, prof
I’m a psychodynamic therapist specializing in trauma-informed and mindfulness-based care, offering therapy for posttraumatic stress, stress, and the everyday challenges of being human. I’ve spent more than twenty years supporting people through these experiences. Over time, I’ve seen how transformative it can be when someone gains
Lillian is not only a Licensed Clinical Social Worker (LCSW), but also a New York Chapter member of the National Association of Black Social Workers, Inc (NABSW). With over ten years of experience working in a variety of different mental health settings, including outpatient, inpatient and addiction. She utilizes a strength-based perspective offeri
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