Empowerment, empathy, compassion, and trust are the pillars upon which I build a safe healing space for clients to overcome obstacles. Along with a secure therapeutic relationship, I use interventions proven effective such as Cognitive Behavior Therapy (CBT) and Rational Emotive Behavior Therapy (REBT).
I have completed Level 1 & Level 2 traini
If you’re here, you’re likely feeling exhausted in a way rest alone doesn’t fix.
You may appear high functioning on the outside, keeping up with work, family, and responsibilities, while internally feeling overwhelmed, anxious, emotionally drained, or disconnected from yourself. Many people I work with are navigating chronic st
I'm an individual and couples therapist specializing in issues such as communication barriers, work-life balance, stress and anxiety, intimacy, infidelity, breakups divorce, blended families, and increasing relationship satisfaction. I implement individualized techniques to address issues that are faced in today's relationships with self an
Each crisis in our lives is an opportunity for healing and growth. I specialize in LGBTQIA+ concerns and I work with many Heterosexual clients, as well.. My primary approach is relational psychodynamic, meaning I focus on the healing power of the therapeutic relationship to uncover and work on your deeper issues. An interactive and empathic therapi
If you're feeling overwhelmed, stuck, or unsure of where to turn, you're not alone. Whether you're facing anxiety, depression, trauma, or life transitions, I’m here to help you navigate those feelings with support, understanding, and care.
I believe in meeting you where you are, listening deeply, and creating a safe, non-judgme
Many young individuals who, despite their education and resources, feel anxious, stymied, and frustrated. I have deep experience working with young professionals who are struggling with workplace anxiety, difficult relationships, and an overall sense of unease and unhappiness. Through self-discovery and Acceptance and Commitment Therapy, you will l
You are taking an important step in healing and growth that will enable you to make more positive choices moving forward. If you are experiencing symptoms of depression or anxiety, grief or loss, having relationship difficulties, demonstrating communication problems or just feeling "stuck," contact me at Three Steps Forward to discuss how counselin
I’m here to support you through whatever challenges you’re facing—whether it’s healing from trauma, navigating a life transition, or managing feelings of depression and anxiety. I believe that therapy is a powerful tool for growth and healing, providing a safe space where you can explore your thoughts and emotions, gain new
Daniel Linehan has 19 years of clinical experience and is a fully certified Cognitive Behavioral Therapist (CBT) who’s effectively counseled numerous individuals, couples, and families. He is certified in CBT, REBT, and TEAM-CBT. He also practices Exposure and Response Prevention (ERP), EMDR, and Acceptance and commitment therapy (ACT). One o
When you’re overwhelmed, exhausted, or feeling stuck, it can be hard to imagine a different way forward — but you’re here today because a part of you still believes change is possible. I want you to know that you don’t have to do this alone. I work with people who are carrying a lot on their shoulders and are ready for a spa
The therapists listed are members of GoodTherapy and pay us a membership fee
which helps support our services. By using this site you signify your assent and agreement to our terms of service.
GoodTherapy
uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By
continuing to use this site you consent to our cookies.