I am an experienced licensed Marriage & Family Therapist. My goal and my passion is to work with my clients on whatever concerns they may have and to help them, with compassion and competence, make their lives more satisfying and fulfilling. I specialize in working with individuals, couples, families and groups going through life changes which
Available Sundays and 5pm and 6pm during weekdays.
Do you just want to get better or do you want to thrive?
I have been working in behavioral health for 16 years, and it has been a very rewarding experience. I have an energetic and enthusiastic approach and stay up-to-date with the latest information to provide the best care possible. I am we
I'm a New York city-based licensed clinical social worker (LCSW). I am also licensed in the state of California. I work with individual adults as they manage challenges such as anxiety, depression, marriage, relationship, and dating issues, aging and caregiving concerns, parenting, pregnancy, and career and life transitions.
Therapy meets y
You’ve always been the strong one. The responsible one. The one who holds everything together. It worked for a long time — but now the anxiety, pressure, and internal tension are harder to ignore. You may react quickly in conflict or shut down when overwhelmed. You might feel perfectionistic in your work, relationships, or how you prese
Therapy is not one size fits all and it definitely is not a person show. It's more of a team effort. I focus on collaborating with clients to identify and work towards their goals. My sessions are compassionate, genuine, and sprinkled with humor at times. It is essential for me to ensure that my sessions are a place where you can feel comfortab
I am excited to start each session with my clients, picking up from our conversation last week, or exploring something new. Therapy is easier, and frankly more fun, when therapeutic work doesn't feel like a chore. I work with individuals, couples, and families to explore new perspectives and practice new solutions. I primarily use systemic ther
Life is hard. We all face seasons of winter, where a disruption leads to feelings of grief, loneliness, anger, or anxiety. Even desired change can trigger difficult emotional experiences and heightened stress. Our modern life is so crowded with demands that many of us feel overextended, under supported, and disconnected from ourselves and others. A
Therapy can help you to get to the roots of your issues, develop a better understanding of yourself and provide you with tools to more effectively manage your life. My role, as your therapist, is an objective and non-biased one. I will focus on listening to you, guiding you through a thorough exploration of yourself- past, present and future- and
**I am currently doing remote sessions only (phone or video) -- please don't hesitate to reach out to me with any questions. Here to help!**
My approach is a supportive, interactive one that aims to help people better understand their thoughts, feelings, and relationships. Ultimately my goal is to establish a collaborative dialogue that off
It’s never been more important to learn how to self-regulate: to settle yourself down when you’re freaked out, to get yourself engaged when you’ve frozen. To cultivate your sense of coherence and capacity. I can help you do that in our sessions, and teach you how to get there yourself, when you’re facing these challenges on
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