Are you wanting different but keep repeating the same patterns? Do you feel stuck? Do you notice yourself feeling alone, withdrawn, andor anxious? Are past relationship wounds feeling impossible to overcome? Are your emotions causing overwhelm? Are you craving deeper connection and meaning in your life and relationships? Relationships are the most
At some point, strategies that once delivered results start creating friction. You notice it in your decisions, your relationships, your day-to-day—something feels off, and pushing harder doesn’t solve it.
Therapy offers a structured space to think clearly, respond with intention, and change how you relate, work, and move through the
Sessions are your time to focus on yourself. My goal is to create a supportive, compassionate environment where you feel comfortable to address your needs.
I really enjoy getting to know you as a person first, before diving into treatment right off the batt. It allows you to gage your comfort level with me to see if I am a good fit for you!
I have found building a good foundation of trust and a non-judgemental open heart/mind approach allows us both to do our best work. Therapy is work, but I will be there for support and encouragement.
I create an environment of meeting the client where they are at. I create an atmosphere of honesty and empathy, as well as non-judgement. I believe it's extremely important to create an environment and of healthy boundaries and emotional safety.
I believe in a client's right to self determination and respect each individual's life path. I listen without judgement and want to be a safe person for each client to overcome their challenges that brought them to seek support. I understand therapy can feel uncomfortable, especially over the computer, and do my best to create a calm, welco
In sessions, I set the tone that my Client is the expert in their journey to success and I am partnering with them to achieve the success they want to achieve in therapy that reflects in their daily life. I create a supportive environment that allows Client’s to see that they are capable of creating the life they want to live and can maintain
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