Our mission is to help anxious people reduce or eliminate their anxiety, and to do so as quickly as possible.
We are a team of Denver psychologists specializing in treating people of all ages with Anxiety Disorders, Obsessive-Compulsive Disorder, and related problems.
Do you feel anxious all the time and don't know what to do about it? Have you t
Is change possible? Absolutely, but insight alone rarely makes a dramatic and lasting difference. Therapy with me is not just a band aid. I will work with you to know what your goals are, identify the ways that fit your personality to meet those goals, and will track progress with you. There is no confusion about why we are doing what we are doing
Do you struggle with feeling lost, unsatisfied, or overwhelmed with your life? Do these struggles affect your relationships, your mood, or your work? I help adults and emerging adults work through these concerns. Life?s difficulties can cause feelings of anxiety and depression and affect our relationships. They can trigger feelings of anger, make u
Are you a person who has not taken the conventional route? Maybe you have experienced that sense of Other or Outsider frequently in your life?
If so, you are among my favorite kind of people to help!
I love to support my clients by educating them about how our brains and bodies are influenced by our emotions and then teaching how to build em
I specialize in supporting parents of estranged adult children. At the moment I'm not taking new clients for therapy, and unfortunately I can't offer referrals to therapists who specialize in estrangement. Please refer to my book, "Reconnecting With Your Estranged Adult Child," andor my podcast (The Reconnection Club Podcast) before
Are you feeling stressed, overwhelmed, exhausted, or even hopeless? Do you wonder if things will ever get better? Whether you are experiencing emotional struggles that you just can’t seem to get through, having problems in your relationships, struggling with past trauma, addiction or substance use, experiencing stressful life changes, or stuc
Hello! I prefer to go beyond talk therapy and use tools from neuroscience, mindfulness and somatic psychology to help you dig deeper and clear the blocks so you can live a sparked life! I use Brainspotting to work with issues such as anxiety, trauma, breakups, infidelity, grief & loss, life transitions, low self esteem and those wanting to have mor
I work with fiercely feeling millennials and empaths who are passionate about transforming the world and who struggle with depression and anxiety.
Does this sound familiar?
You feel deeply the emotions of not only those you care deepest about but other people, places, and creatures.
Others have labeled you as overly sensitive. When in truth
Many things in life are out of our control. We can't control traffic, weather, or the way those around us behave. So, helping people to accept and embrace that they do have control over their own thoughts, actions, and reactions is essential. I really enjoy helping people fully take control over their lives by learning more about themselves and
I want to help you better understand yourself and feel more confident about who you are through active conversation and collaboration.
I specialize in working with clients who want to understand themselves better. Do you think you have ADHD? Were you diagnosed with ADHD as a child but have never really understood what that meant for you? Do fear
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