My relationship with my clients is central to all my work with them - meaning that I work to establish a safe and collaborative one. My approach to helping couples and individuals involves coming along-side and helping clients become more aware of their deeper emotions by helping to take them experientially into those emotions. This expanded awaren
We approach the counseling process from a collaborative perspective. We believe a strong therapeutic relationship with you creates a space for deep self-reflection, awareness, and growth. Through humor, metaphors, and experiential activities, we help you develop the ability to engage in the present moment so you can decide whether a behavior is con
We all have the ability to heal, grow and move through adversity. Whether your struggles come from home, work, school, or your relationships, I work to help each individual navigate through the tough times and find a path back to wellness. I use several modalities of treatment tailored to each person's comfort and needs. These include Cogniti
Jennifer's non-judgmental approach will meet clients right where they need her most; right where they are in their trauma, emotions, depression or anxiety. She believes it is best to value people for where they want to go as apposed to what they are coming from. She will help you turn the drama of your life back into the life you hope you alw
Dale helps adults and youth to manage their moods, anxiety and anger, heal from trauma and loss, repair relationships, and reach important decisions. Dale is understanding, easy to talk to and creative at drawing out new alternatives. He will help you to weigh options, reach decisions and make new choices that will take you in a better direction. Y
Welcome! I work with college students and young adult women in their 20s and 30s who are navigating anxiety, depression, life transitions, relationships, addiction, self-identity, and the challenges of school and career. I am also experienced in working with neurodivergent women, offering a patient, attuned, and deeply understanding approach. If yo
Welcome to my practice, Elevation Mental Health Inc., where I have over a decade of experience specializing in research-based interventions for chronic worry, anxiety, and anxiety issues. I aim to provide a genuine, straightforward counseling framework. In my experience, a counselor is only as good as their ability to connect with clients. Without
My approach to helping is way more than talk ... because your deepest concerns often have no words for expression! It took me decades to discover that for myself, so I developed a highly eclectic and holistic approach to therapy, grounded in the compassionate certainty that solutions to your concerns are simply waiting to be discovered, and they
If you are seeking a warm, relational, empathetic counselor, you are in the right place. My therapist style is informal, yet professional, firm, yet always gentle, and direct, but always kind. More than anything, I want you to find hope and healing. And more than anything, I believe in this journey. It is a difficult journey, to be sure, but it is
I help clients heal from trauma, anxiety, and relational wounds using eye movement desensitization and reprocessing (EMDR), somatic and sensorimotor psychotherapy, and internal family systems (IFS)-informed parts work. My approach is warm, grounded, and collaborative, focused on helping you experience deep, lasting change rather than temporary reli
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