Sometimes talk is not enough. If you experience emotionally overwhelming moments with unwanted and uncontrollable reactions to everyday events, then you may be experiencing implicit emotional memories from past trauma. These emotions are not conscious, so they occur without mental awareness or control. I begin by helping you regulate your bodybreat
I am a trauma-informed, EMDR certified therapist who works from a relational, psychodynamic perspective and integrates a variety of techniques to best meet your needs. In a supportive, collaborative manner I will work with you to understand the struggles you face and how you can make the changes you desire. Our therapeutic process will be viewed th
It is not easy to initiate and maintain change; it can be challenging; it can be painful, and it takes courage. You need the motivation and the determination to bring change about. I will work with you, in a collaborative effort, to increase motivation and improve your emotional state. My main objective is to provide you with a validating, empathet
This therapist is not currently taking new clients.
My approach is client-centered, collaborative and focused upon your strengths. I look forward to meeting you!
Are you in a relationship? Do you want to feel heard, seen and connected? Do your arguments end in the same way every time? Has it been too long since you and your person laughed or played? As a couple's therapist, my goal is to help you get the most out of your relationships.
Whether your stressed, scared, angry, overwhelmed, confused, lonel
As a Licensed Social Worker, I recognize and encourage each individual's strength while assisting them in making changes for a healthier future. I work with all aspects of the family unit - children and teens who may need some extra emotional or cognitive support, couples who are looking to increase trust and communication, and families who are nav
Are you overwhelmed, anxious and struggling with motivation in school or career? Can't get a grip on your structure, routine or health habits? We help students, professionals and leaders gain control over their lives, emotions, habits, and health by guiding them in creating more direction for their personal, professional, and academic lives. Ou
My approach is relaxed and collaborative. I work to provide a realistic approach to managing life's stressors and struggles. I strive to create a safe environment for clients to explore what's happening in their lives and relationships, and I truly enjoying hearing my clients stories and working together to create movement in the direction
I enjoy working with people on their journey of healing, self-discovery, and personal growth. I view therapy as a collaborative process and work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
I specialize in working with clients who struggle with eating disorders, substanc
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