I specialize in relationship issues, including codependency. I can help you break old relationship patterns, attract a healthy partner, and bring your best self to a new relationship. There is often underlying attachment trauma with codependency. I address this using a somatic (body)-based psychotherapy that heals these wounds at the deepest level.
Welcome to my practice, Elevation Mental Health Inc., where I have over a decade of experience specializing in research-based interventions for chronic worry, anxiety, and anxiety diagnoses. I aim to provide a genuine, straightforward counseling framework. In my experience, a counselor is only as good as their ability to connect with clients. Witho
My relationship with my clients is central to all my work with them - meaning that I work to establish a safe and collaborative one. My approach to helping couples and individuals involves coming along-side and helping clients become more aware of their deeper emotions by helping to take them experientially into those emotions. This expanded awaren
**CURRENTLY ACCEPTING NEW CLIENTS**
I specialize in a type of therapy that believes your problem or issue is external to you as a person. It lives in the world, not in you. In my practice we put that problem out in front of us, then step back and examine it. Looking at the problem as separate from you helps you understand it better and allows you
We approach the counseling process from a collaborative perspective. We believe a strong therapeutic relationship with you creates a space for deep self-reflection, awareness, and growth. Through humor, metaphors, and experiential activities, we help you develop the ability to engage in the present moment so you can decide whether a behavior is con
We all have the ability to heal, grow and move through adversity. Whether your struggles come from home, work, school, or your relationships, I work to help each individual navigate through the tough times and find a path back to wellness. I use several modalities of treatment tailored to each person's comfort and needs. These include Cogniti
My approach to helping is way more than talk ... because your deepest concerns often have no words for expression! It took me decades to discover that for myself, so I developed a highly eclectic and holistic approach to therapy, grounded in the compassionate certainty that solutions to your concerns are simply waiting to be discovered, and they
Intimacy and connection is vital to our overall health and well-being. We specialize in helping people heal and transcend what inhibits emotional intimacy, sexual intimacy, and affection. By providing a safe enough, supportive, and knowledgeable place for you to deeply know yourselves, you can ignite passion, strengthen trust, and co-create shared
If you are seeking a warm, relational, empathetic counselor, you are in the right place. My therapist style is informal, yet always professional, firm, yet always gentle, and direct, but always kind. More than anything I want you to find hope and healing. And more than anything I believe in this journey. It is a difficult journey, to be sure, but i
Both with Hypnotherapy and Coaching, my aim is to help my clients feel empowered in their goals. I help my clients discover themselves, their purpose, as well as patterns and blocks that are holding them back from the life they want to be living!
Good Coaching and Hypnotherapy means really LISTENING to my client's needs and concerns; using t
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