My approach is relational, grounded, and direct. I believe meaningful change happens when people feel emotionally supported enough to be honest about what they are experiencing. In our work together, I aim to create a space where you can feel whatever you need to feel without judgment, and without pressure to perform or have things figured out.
Are you an adult in Denver or across Colorado and Oregon seeking psychedelic-informed, trauma-focused psychiatric care for treatment-resistant depression, anxiety, or PTSD? I am a Psychiatric Nurse Practitioner accepting Aetna, Cigna, and UHC, with appointments typically available within 1 to 2 weeks. Many patients feel stuck despite therapy or med
Imagine a safe space where your experiences are honored, and your strengths are celebrated. If you have ever felt stuck, alone, helpless, or overwhelmed, I offer a safe, nonjudgmental place where you can express yourself fully and feel supported, understood, validated, and seen. I specialize in attention-deficit hyperactivity (ADHD), grief work, an
I believe strongly in the healing power of relationship. As a helper, I approach the therapeutic relationship as a collaborative and creative process. You are the expert on your life and experiences, and as we explore the nuances of your unique, personal story together, I view my role as helping to identify themes, patterns, and dynamics. I will of
If you're reading this, chances are something has felt off for a while — in your relationship, in yourself, or in a life that looks good from the outside but feels harder than it should.
We understand that experience. And we know that the women who find their way here are rarely looking for advice, tools, or reassurance. They're lo
I have obsessive-compulsive (OCD) myself and have trained many of the professionals you will meet in this field. I know that obsessive-compulsive conditions are highly specific to each individual. I first get to know how your OCD works, then select from the tools I have developed and trained others in over the past decades. In a few weeks, we will
Openings available for Accelerated Resolution Therapy (ART) and therapeutic counseling! Triggers and stress just. won't. stop. It's been building for FAR too long; you can't remember the last time you weren’t so overwhelmed or anxious. You can't stand how irritable you’ve become, especially around those you love. Your go
As a psychotherapist, I would be honored to support your journey of change. Respect for my clients is my guiding principle, and all progress will flow from a foundation of trust. Together, we can explore and enhance your strengths, empowering you to overcome your challenges. Our work will address the problems you face and uncover possibilities beyo
My relationship with my clients is central to all my work with them - meaning that I work to establish a safe and collaborative one. My approach to helping couples and individuals involves coming along-side and helping clients become more aware of their deeper emotions by helping to take them experientially into those emotions. This expanded awaren
We approach the counseling process from a collaborative perspective. We believe a strong therapeutic relationship with you creates a space for deep self-reflection, awareness, and growth. Through humor, metaphors, and experiential activities, we help you develop the ability to engage in the present moment so you can decide whether a behavior is con
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