I am a mental health professional and advocate focused on empowering diverse individuals to accomplish mental health and wellness goals. I am not here to judge you, but rather listen to your story and support you along the way. Counseling is a dynamic therapeutic relationship in which we both learn, grow and change. You are the expert of your life
After 25+ years as a Licensed Marriage, Family Therapist I have opened the first counseling center specializing in providing psychotherapy to adults and children by teams of professional psychotherapists with their animal partners. I believe in the therapeutic effect that animals can have in healing, and integrate interventions using the animals in
Healthy relationships are vital. When relationships, whether with partners, family, friends, or coworkers, start to feel imbalanced or exhausting, they can impact how you feel about yourself. Perhaps you feel growing resentment trying to keep the peace. Or notice you are sacrificing too much of yourself to keep the relationship going. Or feel s
Ready to embark on a journey of growth and healing? Let's work together to create a path towards thriving.
Guiding you toward growth and healing, I'm a mental health therapist experienced in supporting teens and adults through challenges like anxiety, depression, neurodivergence, and life transitions. Whether it's navigating relationships, build
Practicing in the mental health field for over 50 years, I thoroughly enjoy working with just about anyone that comes through my door. I am always amazed and honored by the wide variety of individuals that enter my office. My strengths are working with adolescents, adults , and couples with all kinds of issues. A particular area that I have committ
My goal is to help families build their own resiliency through solution-focused therapy, psychoeducation, and therapeutic partnership.
When working with families, children or individuals, I interweave concepts from family systems therapy, which looks at the family as an interconnected unit, cognitive behavioral and solution-focused concepts, and
I am empathic, insightful, energetic and passionate about families and mental health. I have 25 years of experience working with children, adolescents and families. Come step up your mental health with me.
Is the pain of your past making it difficult to live in the present? Have you lost a sense of safety in your life? Do you struggle with getting hijacked by feelings of shame, anxiety, anger, or sadness? Are your relationships suffering and you wonder how you will ever learn to trust again? Are you a parent and feel "stuck" in how to connect
Struggling with symptoms of anxiety, depression, trauma, addiction, or however your distress may be showing up can make us feel trapped, in cycles of outbursts or avoidance, ashamed, and coping in ways that are not sustainable. Often we blame ourselves bringing us further from feeling connected. Typically what we are seeing on the surface is our wa
I am passionate about helping people get what they really want for themselves. I use a non-judgmental compassionate approach that encourages self- care, learning skills to let go of worry, shame and guilt. I provide a guide to self- acceptance that allows people to naturally grow and change, welcome new challenges, have more freedom.
My purp
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