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Working together, you can expect a safe and non-judgmental environment. I believe in bringing authenticity to all sessions, which helps me be a genuine and trustworthy partner in therapy. Your care may include dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), eye movement desensitization and reprocessing (EMDR), and many other modalities to help you find healing, increase self-compassion, and reconnect with what matters most to you.
At SOL Mental Health, we are committed to providing compassionate, evidence-based care tailored to everyone’s needs. Our team of experienced clinicians covers a wide range of services, including anxiety, depression, trauma, and more, ensuring comprehensive support for every stage of life. We accept a broad range of insurance plans to make quality care accessible and affordable for as many people as possible, and offer both in-person and virtual modalities. At SOL, your mental well-being is our priority, and we strive to create a safe, supportive environment where personal growth thrives.
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