When you're on the lookout for a therapist, I know you're seeking more than just answers. You're searching for someone who not only comprehends the depths of your experiences but also warmly invites you to explore and understand these facets together. If you're feeling lost, overwhelmed, or simply in need of a compassionate ear, I
I work with individuals and couples to help them heal from trauma and complex trauma, develop improved coping skills and build a solid foundation for thriving and success.
Whether you struggle with overcoming trauma or anxiety, self-esteem issues or relationship challenges, the way you feel internally radiates outwardly. When you feel good abo
You put on a good act, but on the inside, you are suffering in silence. Even if you’ve been struggling with anxiety and chronic stress for a long time, so long you forgot what normal feels like, this doesn’t mean it has to be this way forever. Whether it’s exploring past traumas or examining way to change your thoughts and actions
Hello! Therapist for those seeking mental health treatment with anxiety, trauma, depression, substance abuse, relationship Issues, gender and racial identity, and the typical and not so typical life issues that we all face along the way. You will receive genuine empathy and emotional support, as well as experienced counseling over a wide array of i
I use a whole-person, client-focused approach to work with clients to regain a sense of self and autonomy in the healing process. I begin by creating a safe environment and identifying the areas that bring the most suffering or conflict. I help teens, families, and adults who are struggling with trauma and other difficult life circumstances. This
With experience in relationship counseling, I guide couples through difficult times and help them achieve lasting positive change. In couples therapy, we will hash out any recurring conflicts and learn skills to better manage conflict in the future. We will practice vulnerability and honesty to create a relationship full of trust and respect. Wheth
I specialize in narcissistic abuse recovery, highly sensitive people, and perfectionism and overthinking. Together, we’ll work through difficult feelings, learn how to set healthy expectations and boundaries, prioritize your needs, build positive supports, and practice self-acceptance and compassion.
Hi, I'm Josh Kaplan, a licensed therapist specializing in the treatment of Obsessive-Compulsive Disorder (OCD) and Anxiety Disorders.
Are you suffering from intrusive thoughts, images, or urges? Stuck in a cycle of anxiety, uncertainty, and doubt? Do you feel like you can't stop ruminating about the past or future? Or do you find yourse
This isn’t where you thought you’d be. Whether you’re struggling in your relationships, feeling overwhelmed, or coming to the realization that the effects of trauma are keeping you from living fully - this isn’t how you thought your life would be unfolding.
Start living a life you love without sacrificing who you are! W
My therapeutic orientation would be described as eclectic, drawing on a wide range of different approaches and techniques, however, it is strongly grounded in cognitive behavioral techniques. Clients have described me as warm, compassionate, and most importantly, effective.
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