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10 Good Reasons to Seek Relationship Counseling March 22, 2017 . 23 Comments
One of the main reasons people seek therapy is for help with intimate and close relationships. And while couples counseling tends to be viewed as something for only relationships in crisis, ... Read More
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On the Road to a New Relationship, Stay Alert to Red Flags March 21, 2017 . 6 Comments
Our vehicle side-view mirrors warn us “objects in the mirror may be closer than they appear,” and I’ve found a similar distortion tends to occur in dating. Often in a new relationship, ... Read More
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Discernment Counseling for Couples on the Brink of Divorce March 14, 2017 . 5 Comments
Steve and Rebecca have been together for seven years, married for four, and have one toddler. Since the birth of their child, arguments between Steve and Rebecca have escalated to the point ... Read More
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Words Matter: How Language Affects How You Relate, Part 1 March 9, 2017 . 4 Comments
Words are powerful. While this is not breaking news, there is often little consideration given to the effects of language and how it is used. Further, beyond one’s intentions in using ... Read More
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How a Person with Narcissism Responds to a Perceived Offense March 9, 2017 . 51 Comments
Many people are simply not educated on the concept of the “narcissistic wound,” also known as the narcissistic injury, and are in for a wrath beyond comprehension when they offend a ... Read More
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Are Unmet Expectations Causing Your Relationship Issues? March 8, 2017 . 6 Comments
People who come to couples counseling often want to know: What is the most common problem couples experience? Some assume it is either financial disagreements or sexual issues, but while ... Read More
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Learning to Trust Again After Gaslighting March 6, 2017 . 38 Comments
Gaslighting is in the news these days. In simple terms, to gaslight is to treat another person in a way that makes them doubt their own perceptions. We can see this behavior on a large ... Read More
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How to Keep Gridlock from Stopping Your Relationship Cold February 27, 2017 . 5 Comments
You want a baby soon; your partner does not. You always want to stay out late; your partner just wants to go home and go to bed. You want to spend less and save more; your partner wants ... Read More
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Is It Over? 4 Warning Signs Your Marriage May Be Ending February 23, 2017 . 8 Comments
Ending a relationship is quite possibly one of the most tumultuous decisions a person can make. People who enter into a marriage generally do so with the expectation of reaching the idealized ... Read More
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How Marriage Later in Life Affects Women’s Health February 22, 2017 . 5 Comments
Marriage later in life may cause middle-aged women to gain weight, but those who divorce may see improvements in their health, according to a study published in the Journal of Women’s ... Read More
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How (Sincere) Compliments Can Help You Connect with Others February 22, 2017 . 7 Comments
As a mental health therapist, I often work with people who have difficulty making and keeping healthy friendships, as well as other relationships (coworkers, family members, partners, and ... Read More
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Helpless to Help: When Your Spouse or Partner Is Depressed February 22, 2017 . 8 Comments
When you are the spouse or partner of a person experiencing depression, you may feel stuck between wanting to help and realizing depression is a force larger than your love at times. You ... Read More