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How Emotion-Focused Therapy is Used in Couple Counseling
April 4, 2024 .
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There is no one-size-fits-all approach when it comes to couples counseling, as each relationship comprises different challenges and experiences. But some therapeutic strategies have proven ... Read More
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Getting the Help You Want: Neurodiverse Couples Therapy
September 13, 2021 .
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by Sarah Swenson, Licensed Clinical Mental Health Counselor in Seattle, WA Don’t Give Up on Couples Counseling! Find a Therapist Who Understands Neurodiversity Instead In my work ... Read More
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Attachment Styles and Hope for Your Relationship
March 15, 2021 .
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By Dr. Jocelyn Markowicz, PhD, Psychologist Attachment Hope for Couples: How to Improve Your Security Odds You walk into the room and lock eyes with the most gorgeous human being you ... Read More
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How Does Online Couples Therapy Work?
May 15, 2020 .
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Romantic relationships demand a lot: each partner must find a way to support and nurture the other’s needs while identifying and asserting their own needs. When one person in a couple ... Read More
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Identifying the Partner of Someone Who May Be Autistic: They’re Usually Misdiagnosed
February 5, 2020 .
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Editor’s note: Sarah Swenson, LMHC is a private practice psychotherapist in Seattle, Washington, where she specializes in working with neurodiverse couples. Her continuing education ... Read More
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How to Deal with Loneliness in a Relationship When Your Partner Is Autistic
October 31, 2019 .
81 Comments
Loneliness can be one of the most painful experiences in a relationship—especially when the relationship is neurodiverse. If you love your partner but still feel unseen, unheard, or ... Read More
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How to Talk About Relationship Problems with Your Partner
September 24, 2018 .
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Something touched off hard feelings between you and your partner. Maybe it was a simple mistake. Your loved one forgot to pick up the milk on the way home. Or maybe you wanted some sympathy ... Read More
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Skeptical About Couples Therapy? 3 Things You Should Know
August 13, 2018 .
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“Is couples therapy actually going to work?” As a couples therapist, I hear this question a lot. And it’s a valid question. When couples come to therapy, they are usually ... Read More
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7 Ways Couples Counseling Can Help
May 30, 2018 .
12 Comments
Relationships can be a lot of fun, but they may also be challenging and require work at times. When we meet someone and fall in love, we tend to see only their endearing qualities. After ... Read More
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7 Ways to Succeed at Couples Therapy
May 3, 2018 .
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Are you feeling hopeless about your relationship? Has your marriage devolved into a manipulative game of tit for tat? Or perhaps you’ve both withdrawn and haven’t had a meaningful exchange ... Read More
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3 Things Your Therapist Wants You to Do Before Couples Therapy Begins
April 19, 2018 .
4 Comments
From my many years as a couples therapist, I have learned one of the most difficult phases of the work is when a couple has committed to repairing your marriage, but before the repair has ... Read More
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10 Red Flags to Watch Out for in Your Couples Counselor
March 7, 2018 .
3 Comments
Starting couples therapy can be scary. Since 1995, when I was licensed as a marriage and family therapist, I’ve heard complaints from couples who’d been ready to make their relationships ... Read More