Do you struggle with low self-esteem, shame, or self-judgment? Do you have trouble regulating big emotions? Are you feeling lost, stuck, or miserable? Are you having difficulty accepting your current life circumstances? I am here to help you find a pathway forward, and to guide you towards a life of meaning, joy, and contentment. Life does not have
Therapy is an investment of time and energy towards self-awareness and transformation, creating balance and harmony, while instilling hope, and self-acceptance. In my work with individuals, the most common areas of focus involve relationship or self-esteem issues, depression, anxiety, abuse, or those with self-defeating behavioral patterns. Separat
Holistic Psychotherapy for the Body, Mind, and Spirit! ...because sometimes words just aren't enough.
"At the center of your being you have the answer; you know who you are and you know what you want." -Lao Tzu
Reaching out for help isn't easy. My Job is to help you feel safe, heard, and accepted.
In my practice, I c
Hi, my name is Erica Wicke and I specialize in individuals, couples, and family therapy. I have been licensed for 9 years and have worked in a number of different settings both inpatient and outpatient. Not only am I interested in hearing your stories. I am here to join with you in overcoming what has led you to seek therapy.
Are you feeling stuck? Waking up every morning feeling pressured, anxious, sad, or that you're not measuring up? I am here to help you get back to YOU, expand, grow, and discover or rediscover your true self. I help with anxiety, depression, grief, the effects of trauma, chronic people pleasing, conflict avoidance, low self-esteem, or difficult
The intergenerational efforts and sacrifices needed to survive in this contemporary world often take a toll on our families and our nervous systems, causing injury to our self-confidence and causing persistent feelings of dread and worry. For some of us, the impact of these harsh realities leaves us feeling dissatisfied about ourselves, our relatio
I love working with people who have complex, complicated pasts. We are indeed shaped by all that has happened to us. However, when we assess what happened and truly understand it (with a new, more informed perspective), we can choose how we want to move forward.
I love supporting people with a big vision for the future. So often, life changing e
Embarking on a therapeutic journey can be a powerful and transformative experience. As a dedicated therapist, my approach is centered around fostering an authentic, supportive, and non-judgmental space for clients to explore and grow. Utilizing an integrative blend of cognitive behavioral therapy, mindfulness, and stoic wisdom, I am committed to he
The clients I work with often seek services with the intention of addressing concerns or distress in their lives and relationships, improving their overall mental health or life circumstances, or just having someone to help them process and explore their life experiences. I provide psychotherapy to a broad base of clients, while specializing with o
My approach is strength based, collaborative and empowering. Through our work together you will gain insight into yourself and your relationships, and you will feel supported as you try to grow into the person you want to be.
As a psychologist and art therapist I have devoted 30 years to supporting the wellbeing of others. I look forward to gett
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