My Approach to Helping
Are you ready to take control of your mental well-being and overcome anxiety, depression, and negative thoughts? I am here to guide you on a journey of self-discovery and healing, using a unique blend of cognitive behavioral therapy, mindfulness, and ancient stoic practices to empower you to understand and transcend your difficulties. Together, we will uncover your unique strengths, set important goals, and develop a personalized treatment plan to help you reach your full potential. As a licensed therapist with years of experience, I am dedicated to listening, understanding, and supporting you with patience, compassion, and effectiveness. Take the first step towards a happier, more fulfilling life and contact me today.
More Info About My Practice
One thing that sets my practice apart is my ability to use ketamine assisted psychotherapy. I offer a therapeutic modality called Ketamine-Assisted Psychotherapy (KAP) in partnership with an organization called Journey Clinical. Ketamine-Assisted Psychotherapy (KAP) is a holistic modality in which ketamine is used as a complement to psychotherapy to help eligible patients experience more frequent breakthroughs and sustained improvement in symptoms.
How Psychotherapy Can Help
Psychotherapy can help individuals understand and manage their thoughts, feelings, and behaviors to improve their mental well-being. It can be used to address a wide range of issues such as anxiety, depression, negative thoughts, and relationship problems. My therapeutic approach is unique, drawing on the wisdom of both Eastern and Western philosophy, blending the power of cognitive behavioral therapy, mindfulness, and ancient stoic practices to help individuals understand and transcend the difficulties that are holding them back. Through a journey of self-discovery and healing, individuals can uncover their unique strengths and experiences, set important goals, and develop personalized treatment plans to help them reach their full potential. My ultimate goal is to empower individuals, to help them alleviate their current pain and become more aware of their feelings, patterns of behavior and relationship to themselves and others, to help them reach the goals they have set for themselves in the beginning of the treatment.
My Role as a Therapist
As a therapist, my goal is to empower individuals to overcome their difficulties and reach their full potential. I offer a safe and supportive environment where clients can explore their thoughts, feelings, and behaviors. I use a unique blend of cognitive behavioral therapy, mindfulness and ancient stoic practices to help clients understand and transcend their struggles. Together, we will set important goals, develop a personalized treatment plan, and embark on a journey of self-discovery and healing. My approach is compassionate, understanding, and patient, and I will work with you to uncover your unique strengths and experiences. With my guidance, you will gain a deeper understanding of yourself and develop healthy coping skills to navigate life's challenges.
Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.
