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I offer clients a safe, non-judgmental and interactive space to work through personal issues, problems and dilemmas of life. I believe that at times, we need to look outside our usual supports to find a consistent and supportive place to find balance in our lives. Therapy is an opportunity for growth; to feel less stuck and less overwhelmed.
I wi
I support teens and young adults in building coping skills and navigating anxiety, identity, stress, and life transitions.
Whether you are feeling overwhelmed, stuck, disconnected, or simply ready to explore more about yourself, I am here to help you navigate these challenges. I am an associate marriage and family therapist employed by Chambliss
Many of the problems that bring people to therapy are the result of using defense mechanisms to avoid facing uncomfortable emotions and conflicts. I help patients identify the defense mechanisms that they are using and overcome them so that they can lead better lives. This process is known as intensive short-term dynamic psychotherapy (ISTDP), and
Life looks different for everyone. For no one is it easy. We encounter challenges in the world and within ourselves, and face them as well as we can. We carry pain, often invisibly. We press on despite the doubt we may feel about ourselves, our relationships, or our place in this universe. The way I see it, none of us are meant to do all of this al
I use a relational and eclectic approach to therapy. My style is engaging and collaborative so that you feel fully supported in your process. I will provide insights and interpretations to best assist you in growing and moving forward. I want all may clients to feel that they have real takeaways from our sessions.
I work with clients trying
Let’s talk and better understand your needs and the issues as we prioritize where we need to begin.
I have been a licensed psychotherapist in 3 states for over 35 years, and am interested in you, curious about your life experiences, and continue to learn from you! I use a combination of therapeutic approaches, including Expressive, Soluti
Feeling down, depressed or anxious can make an everyday task seem daunting. Resolution is within reach, and I am here to help you become the best version of yourself.
Working in a direct approach and within different theoretical modalities, my goal is to collaborate with you as you are the expert in your life. Whatever it is that you're exp
I believe that healing happens through genuine, meaningful relationships and lasting change comes when you feel safe to express yourself openly. In therapy, I create a space where you can freely share your thoughts and feelings, without judgment. This relational approach is designed to help you connect with your true self, build confidence, and cre
I know how scary it can be when you are facing a problem in your life that you can't solve by yourself. For most of us, reaching out for help is not easy. My approach to therapy centers around the belief that we need CONNECTION in order to heal. This is why most self-help books aren't as effective as they could be. There is a lot of potential good
You may be feeling like an area of your life is either stuck in a rut or out of control...or somewhere in between which means you have come to the right place. My approach is to meet you where you are and set goals to either help you get out of the rut or get things back in control. Your situation may involve one of the following dynamics such as r
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