Call
Katie Vernoy, LMFT

Katie Vernoy, LMFT

Torrance, California
VerifiedTelehealth Available

Professions: Life Coach, Marriage & Family Therapist

Languages: English

Telephone: 424-342-5783

My Approach to Therapy

I love working with people who have complex, complicated pasts. We are indeed shaped by all that has happened to us. However, when we assess what happened and truly understand it (with a new, more informed perspective), we can choose how we want to move forward. I love supporting people with a big vision for the future. So often, life changing events can propel us toward helping others and making the most out of our own lives. As long as we can cope with the uncertainty and self-doubt that too often accompanies these big ideas, we have great opportunity to make an impact in the world. I love supporting my clients in honing their mindset, so they can approach work and life more effectively. When you don't address your blind spots, you can find yourself burned out, unable to leave your clients' concerns at the office, and having difficulty caring for pretty much anything. I find these conditions - compassion fatigue, vicarious trauma, and what I call Sacrificial Helping Syndrome (giving more than you have to the people you serve) - in a lot of professionals who help others.

My Practice & Services

My name is Katie Vernoy. I'm a Licensed Marriage and Family Therapist as well as an experienced consultant and coach. I provide individual therapy as well as career and executive coaching.

Expertise & Specialties

Age Groups I Work With

AdultsElders

Groups I Work With

Executives, leaders, entrepreneurs, and helping professionals

Therapy Services & Specialties

Concerns & Challenges Addressed

Abuse / Abuse Survivor IssuesAdjusting to Change / Life TransitionsCareer ChoiceCreative BlocksHabitsPerfectionismPosttraumatic Stress / TraumaStress

Therapeutic Approaches & Evidence-Based Methods

Cognitive Behavioral Therapy (CBT)Existential PsychotherapyIntegration of different therapy models

Video Introduction

Location & Contact

Primary Office

23717 Hawthorne Blvd., Ste. 205

Torrance, California, 90505

Browse therapists in this area

Second Office

Phoenix, Arizona, 85032

Browse therapists in this area