My Approach to Helping
Too many helping professionals are burned out and ready to find new careers. When you're called to help others, it can be easy to sacrifice your own health and well-being for the people you serve. I see this so frequently that I've named it: Sacrificial Helping. So often, this misguided generosity ("I can't say no" mindset) leads to so many helpers leaving their careers. This work is too important for you to become so depleted you can't do it anymore.
As a therapist and coach, I support helpers like you to build your resilience, work effectively, and take good care of yourself (so you can keep helping others).