I want to help you understand, heal, move on, take back your power and lead a life that is worth celebrating. While the past can not be changed, you do have control over your choices now. I don't believe in telling you what to do; I help you think through and evaluate what is best for you. Let's work together to better understand behavior p
I believe we all want a sense of well-being and centeredness, no matter where we are in our lives or what our circumstances are. Often we come from or are in the midst of contexts, be they familial, ethnic, religious, career-based, or relational, that outline who we "should" be, and the conflict between who we "should" be and who we authentically
Ever feel like you’re going through the motions of life without experiencing joy and meaning? I am here to help you resolve past trauma, redesign your thinking, regulate your emotions, build your self-esteem, and establish a routine that brings expansion and purpose into your life. I will support you through the process of self-development, s
I have 25 years of experience working with children, youth, young adults, adults, couples and families achieve their goals, overcome obstacles and resolve their problems.
I believe therapy should be a safe space where someone in need of help can express themselves without being judged. Eliminating behaviors and beliefs that no longer serve you can help you grow. I use a range of approaches tailored to your needs, assisting you to develop skills and tools that nurture your growth (Mi lengua materna es el españ
My approach to therapy is compassionate, collaborative, and goal oriented to meet each client's unique needs. I believe that there is no one-size-fits-all approach to therapy, and that a flexible and individualized approach is essential for creating meaningful and lasting change. Having worked with individuals, couples, and families for over 12
My name is Dr. L! I am a licensed Marriage and Family Therapist. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I have extensive experience working with depression, anxiety, anger management, family conflict, relationship conflicts, a
I have a warm, active, and curious therapy style. My goal is to support you in finding deep, sustainable healing, whatever that looks like for you. Whether you are coming in to talk through a difficult life passage or to reprocess an older wound, I'll support you in connecting with your experience in a deep way, and offer you opportunities to a
I work from a relational, trauma-informed, and client-centered approach utilizing the best evidence-based research, latest neuroscience, clinical experience, and knowledge of the client’s personality, value system, and issues presented for effective results. I am extensively trained in cognitive-behavioral therapy, family systems, dialectica
Most of my work is based in psychoanalysis, which means that we look for the meaning behind thoughts and behaviors, as opposed to focusing on the behaviors per se.
Having been a performing musician as well as a mid-level executive in large organizations for many years, and having lived in several countries, traveling widely, I gained life experie
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